Brain Archives | Page 2 of 9 | anti aging & digestive health | natural health & wellness

Ep 191: How to Balance Life’s Stressors with The Ayurvedic Lifestyle

by jannine | Jul 9, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast

Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...

Ep 187: Fix Your Broken Brain and Enhance Your Longevity with Plasmalogens

by jannine | Jun 11, 2020 | Anti-Aging, blog posts, Brain, Nerve and Brain Support, The Health Fix Podcast

Having trouble with concentration, focus or memory? Learn how a fatty molecule called a plasmalogen helps protect and regenerate your nervous tissue as well as your organs as you age. In this interview Dr. Jannine Krause interviews neuroscientist and inventor, Dr....

Ep 179: The Secret to Staying Fit & Maintaining Your Passion for Life with Brad Kerns

by jannine | Apr 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Hormone Balance, Lifestyle, metabolism, The Health Fix Podcast

Brad Kearns, is the Host of The Get Over Yourself Podcast, New York Times bestselling author of The Keto Reset Diet, Guinness World Record setting professional Speed golfer, and #3 world-ranked professional triathlete. He is a busy beaver and has written twenty books...

Ep 176: Why Your Poor Posture is Causing Your Fatigue

by jannine | Apr 2, 2020 | Anti-Aging, blog posts, Body, Bones, Brain, Fatigue, Fitness, Lifestyle, Stress Management, The Health Fix Podcast

Your posture says a lot about you and your stress levels. The more your shoulders are hunched over and your neck is going forward the more your body thinks it needs to prepare for the fight of it’s life. Unfortunately, technology doesn’t help your posture either thus...

Ep 173: How Stem Cell Therapy Reduces Pain & Supports Brain Health – Dr. Greg Eckel

by jannine | Mar 11, 2020 | Anti-Aging, Autoimmune Conditions, blog posts, Brain, Nerve and Brain Support, The Health Fix Podcast

Stem cells are basic cells in your body that can be stimulated to repair the body. As you age the amount of stem cells available to repair the wear and tear you put on your joints and nervous system every day. Pioneers in the field of neurodegeneration are finding...

Ep 165: Fitness and Nutrition for Multiple Sclerosis and Traumatic Brain Injuries

by jannine | Jan 16, 2020 | blog posts, Body, Brain, Fitness, Lifestyle, The Health Fix Podcast

Want to know how I support my patients with multiple sclerosis and traumatic brain injuries? Check out this interview where Shane Nicolich interviews me.