Hello! I’m Doctor Jannine Krause
Naturopathic Doctor, Acupuncturist & Podcaster
Empowering You to Stop Health Sabotaging Behaviors with Tools to Be Energetic, Fit & Healthy for Life!
The Health Fix Podcast 🎧
Online Courses 📖
Being Healthy Simplified
Stop Sabotaging Your Health. Create Sustainable Healthy Habits.
In a world with so much conflicting health information and fads it’s hard to know what’s best for you. Dr. Jannine Krause is passionate about educating on natural medicine to see though health fads and simplify healthy routines while creating healthy habits that stick for life.
Feeling overwhelmed about where to start with your health?
Not seeing results from your current health & fitness regimen?
Aging faster than you ever imagined?
Skeptical about natural approaches to healthy aging?
Public Speaking
Dr. Jannine Krause enjoys inspiring and educating audiences in person, virtually or as a podcast guest.
Inspiration (blog)
Podcast
FIND OUT IF DR. KRAUSE IS RIGHT FOR YOU
...to finally end your frustration and have the healthy body you desire
About Me
I’m a doctor of naturopathic medicine and an acupuncturist, with a practice in Tacoma, WA. I have dedicated my life to empowering people to take charge of their health by simplifying approaches to natural medicine and healthy habit formation. Stress is a huge factor that affects every aspect of your health. Unfortunately, it is what keeps you from sticking with healthy routines. I believe that health starts with what you eat, how you move and how well you manage stress. I want to help prevent little health issues from becoming big ones down the road. There’s a lot of health information available out there, I’m here to help you focus on what’s important and sustainable for you.
Dr. Krause In The Spotlight
Check out Dr. Krause’s interviews on these podcasts
What Are People Saying About Dr. Krause?
“Dr. Krause is the best! I’ve been seeing her for well over 6 years, for continued overall wellness, specific treatment strategies, and acupuncture, alike! She’s helped me navigate and heal through several specific, but very different health concerns over the years. She was able to identify a very strange and unlikely allergy creating a horrible reaction on my lips, and through the process of discovering this particular allergy identified other allergies and food sensitivities that have helped me stay reaction free, drastically reducing inflammation and gut issues! She’s helped me recover from my 3rd knee surgery/2nd ACL replacement, using her expertise in sports related therapies to increase my mobility and help me get back to my favorite activities! Over the years, whenever an unexpected health-related situation has arisen she’s been readily available and incredibly responsive in order to help alleviate and heal the scenario, with natural and focused approaches. She is thoughtful, kind, caring and compassionate, and always understands the ebbs and flows of life. She’s my #1 go -to for anything wellness-related, and I absolutely love her natural approach to healing the mind and body! You couldn’t ask for a better ally and Dr. in the field of health and wellness – can’t recommend her enough!”
– Laura L.
“Dr. Krause’s microneedling with PRP is amazing! I had really visible forehead and smile lines that bothered me and now I can barely tell they are there! I also took her digestive course along with starting her microneedling with PRP protocol and I think the two together are the secret to my fabulous skin. My skin is extremely sensitive and I did well with the treatment. If you are looking to slow down the signs of aging and you have sensitive skin I highly recommend trying PRP microneedling with Dr. Krause.”
You Can Make Healthy Choices. You Can Create Sustainable Healthy Habits. You Are Worth It. Let Me Inspire You.
Recent Posts
Videos, Blog Posts & The Health Fix Podcast | Digestive & Natural Health Tips
Ep 207: Change Your Thoughts Change Your Life
Are you feeling overwhelmed or burnt out in your career to the point you’re dreaming daily of an escape route? Is it causing fatigue to the point that you’re not enjoying your life to the fullest…or at all right now. Corey Jahnke experienced burnout to the extreme as...
Having chronic pain is like having a bear following you all day taking swipes at your body
Your stress response is heightened all the time. And the uncertainty of what will happen next keeps your body stuck in fight or flight mode. The constant stress state interrupts your ability to manage pain signals so the body stays inflamed. You feel like your body...
Ep 206: How to Meditate When You have a History of PTSD or Trauma
Are you accessing the right areas of your brain when you meditate? Many with trauma and PTSD struggle to meditate as meditation can cause painful thoughts and emotions to surface. Christine Forner (BA, BSW, MSW, Registered Social Worker) is a specialist in the field...