Don’t settle. You can be healthy, active, and energized for life.

Aging doesn’t have to slow you down. I can help you identify what’s off so you have the clarity to optimize your energy levels, metabolism, hormones, and brain health to keep up with your active lifestyle.

Not quite yourself? What’s causing it?

You have a say in how you age.

If your labs are “normal” but you feel far from it, you’re not alone.

Perhaps you’re frustrated and confused, believing there’s more to uncover because you’re not feeling yourself.

Average lab ranges are not for those seeking exceptional health.

Whether you’re training for a marathon, hiking a mountain, or aiming for optimal health, conventional medicine might not be enough.

I offer personalized, one-on-one guidance, connecting symptoms to lab values and identifying areas for further exploration.

Think of me as a health concierge, providing a customized experience without cookie-cutter solutions or commitments.

For those who occasionally seek direction, I offer second opinions and comprehensive lab reviews, addressing five key aging accelerators: Inflammation, Stress, Metabolic Dysfunction, Microbiome Imbalance, and Insulin Resistance.

I provide real, science-backed protocols to combat these accelerators, saving you time by connecting you with the best resources.

Work with someone who understands your needs and offers clear solutions, not just supplements or vague advice.

Let’s optimize your health and keep your aging accelerators in check so you can live your life to the fullest.

the 5 Aging Accelerators:



Metabolic dysfunction

Microbiome imbalance

Insulin resistance

For each of my clients I advise on real, science-backed protocols to effectively combat your aging accelerators.

Then as a concierge would do, I connect you with the information, tools, protocols or programs needed to optimize your health.

You’re busy and would rather be out adventuring versus spending time searching for solutions – I completely understand!

Save time and work with someone who will take the time to learn about you so she can connect you with the best person, product or program to fit your needs.  

You may be thinking: 

Hang on…are you talking about a visit with a doctor who will look at every aspect of my life, review all my labs with me and help me gain clarity with the next steps to optimize my health?

Yes! That’s EXACTLY what I’m talking about. 

No recommendations for handfuls of supplements, tons of lab tests or vague instructions to “just take it easy.” 

Just answers to your questions. And real solutions to optimize your health and put your aging accelerators in check. 

So you can get back to being you at your best. 

Hi. I’m Dr Jannine Krause.

But you can call me Dr. J.

I’m a naturopathic doctor, acupuncturist, gardener, hard-core dog lover and host of The Health Fix podcast.

I’m dedicated to helping you take control of how you age. 

With my health concierge practice, 460+ podcast episodes, and 17+ years in clinical practice, I’ve guided hundreds of women who want to reinvigorate their health and slow down the aging process–no fillers, facelifts, or crash diets required. 

Let me tell you from experience, being told, “It’s time to slow down. This is normal for your age,” is defeating and flat-out wrong

That’s why I’m passionate about helping you restore your body’s natural ability to create energy, rev up your metabolism, and balance your hormones, by helping you connect your symptoms to what’s showing up on your labs. 

Despite what modern medicine may have you thinking…

…You do have control over how well you age. You can get stronger as you get older!

And you don’t have to be a celebrity or win the genetic jackpot to do this!

So… are you ready to figure out what’s got you off your game?

Getting started is easy. Just click the button below to hop on a 15 min call to see how I can help.

Let’s team up

Here’s what it looks like to work together (and take control of how you age!)

Step 1


We’ll hop on a 15 min call so I can learn how I can help you – $49

Step 2


I’ll order some lab tests to zero in on what’s going on with your health, review the labs you already have and make recommendations for deeper analysis if needed – cost based on if labs need to be ordered

Step 3


We’ll review your lab results and I’ll create a game plan with tools, protocols, products and possible programs for your big comeback.

Step 4


Depending on your individual game plan I may recommend 3-6-9 or 12 month lab follow ups to keep tabs on your health optimization. Three optimization packages are available: Reset $300, Rebalance $750, Reimagine $1500.

What other women are saying:

  • My husband and I first met with Dr. Krause in 2021, following two years of trying to conceive another baby and 3 devastating losses.

    Prior to meeting Dr. J, we were told everything was normal and there were no other tests to run. They suggested we either try again or be referred for IVF. That is when I reached out to Dr. J.

    During our first visit, she listened and identified a handful of possible areas to test and address to get on the path to feeling healed and whole again.

    Fast forward 18 months, I am overwhelmed with gratitude to be able to share that we have a healthy baby girl.

    Dr. J checked in frequently during my pregnancy and I was blown away by her support.

    I cannot speak highly enough about her passion and care she devotes to her patients.

    Kara“I was blown away by her support”
  • I’ve never experienced what medical attention should be like until I received care from Dr. J.  She spends time with you, treats you like a human being, and takes a holistic approach to patient care.
    Prior to seeing Dr. J, I experienced frequent aches and pains throughout my body. I also often felt sluggish and short of breath during my workouts and would get lightheaded often.Dr. J’s refreshing approach helped eliminate all the challenges I was facing. She discovered and quickly addressed my low testosterone levels, low energy. and digestive struggles. Her treatment had an immediate impact on my energy, strength, and overall performance.

    I’m beyond thankful for the care that I’ve received from Dr. J.  Her compassion, attentiveness, and personal care has allowed me to perform at high levels throughout my CrossFit and Olympic Weightlifting journey.

    Amanda“her treatment had an immediate impact”
  • After seeing Dr. J, I found out that my hormones were ALL over the place… and I kind of had a feeling that was the case, but you don’t really know, because typical doctors just don’t do this kind of testing. 

    I wasn’t sleeping. I wasn’t losing weight. I was depressed. I was frustrated.

    And I didn’t realize how much this was all connected to how whacky my hormones were. That knowledge and awareness are SO important.

    Working with Dr. J. helped me rebalance my hormones and get back to living and enjoying my life.

    Nancy“typical doctors just don’t do this kind of testing”

Conditions I can help with…

I love helping active women slow down signs of aging—so they can be fit, independent, and feel confident in their skin. Women who envision themselves moving, playing their favorite sport, hiking, biking and adventuring for life.

Sound like you? 

Here are some of the things I can help you with:

  • Daily fatigue interfering with workouts and adventures
  • Aches, pains or frequent injuries
  • Decline in memory, concentration and focus
  • Insomnia
  • Mood swings, PMS, PMDD
  • Peri-menopausal and menopausal women
  • Hormone imbalances
  • Aging skin – fine lines, wrinkles
  • Bio-identical hormones
  • Nutrient deficiencies

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