I’m a doctor of naturopathic medicine and an acupuncturist, with a practice in Tacoma, WA. I have dedicated my life to empowering people to take charge of their health by simplifying approaches to natural medicine and healthy habit formation. Stress is a huge factor that affects every aspect of your health.  Unfortunately, it is what keeps you from sticking with healthy routines.  I believe that health starts with what you eat, how you move and how well you manage stress. I want to help prevent little health issues from becoming big ones down the road.  There’s a lot of health information available out there, I’m here to help you focus on what’s important and sustainable for you.