I’m a doctor of naturopathic medicine, an acupuncturist & a podcaster, who practices online & in Tacoma, WA. I’m on a mission to help people transform their health by teaching them how to become their own best doctors. Let’s face it, the medical system is broken and if you don’t own your health you’ll be lost amongst the masses. Stress is a huge factor that affects every aspect of your health and is at the root of gut microbiome shifts that affect how well you age, your hormones and metabolism. Unfortunately, it is what keeps you from sticking with healthy routines and messes with your mind, creating a recipe that speeds up that aging process. I believe that health starts with what you eat, what you drink, the air you breathe, how you move and how well you manage stress. I want to help you prevent little health issues from becoming big ones down the road. There’s a lot of health information available out there, I’m here to help you focus on what’s important and sustainable for you.
Dr. Krause In The Spotlight
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What Are People Saying About Dr. Krause?
I’d been sick for a full month when I contacted Dr Krause. After multiple visits to my primary doctor and urgent care, the best guess was that I had a virus – something which was NOT Covid and NOT the flu.
Dr. Krause is the best! I’ve been seeing her for well over 6 years, for continued overall wellness, specific treatment strategies, and acupuncture, alike! She’s helped me navigate and heal through several specific, but very different health concerns over the years. She was able to identify a very strange and unlikely allergy creating a horrible reaction on my lips, and through the process of discovering this particular allergy identified other allergies and food sensitivities that have helped me stay reaction free, drastically reducing inflammation and gut issues! She’s helped me recover from my 3rd knee surgery/2nd ACL replacement, using her expertise in sports related therapies to increase my mobility and help me get back to my favorite activities! Over the years, whenever an unexpected health-related situation has arisen she’s been readily available and incredibly responsive in order to help alleviate and heal the scenario, with natural and focused approaches. She is thoughtful, kind, caring and compassionate, and always understands the ebbs and flows of life. She’s my #1 go -to for anything wellness-related, and I absolutely love her natural approach to healing the mind and body! You couldn’t ask for a better ally and Dr. in the field of health and wellness – can’t recommend her enough!
Dr. Krause’s microneedling with PRP is amazing! I had really visible forehead and smile lines that bothered me and now I can barely tell they are there! I also took her digestive course along with starting her microneedling with PRP protocol and I think the two together are the secret to my fabulous skin. My skin is extremely sensitive and I did well with the treatment. If you are looking to slow down the signs of aging and you have sensitive skin I highly recommend trying PRP microneedling with Dr. Krause.
I’ve been working with Dr. Krause since 2014. Dr. Krause has helped me recover from multiple injuries resulting from competing in professional tennis. I owe a lot of my quality of life without pain from a lifetime of sports to Dr. Krause. Dr. Krause is as knowledgeable as anyone I’ve met about the human body. Furthermore, through hormone optimization; as well as, pain relief modalities Dr. Krause has helped me maximize physical and mental performance. As I’ve transitioned away from athletics and into daily normal life, Dr. Krause continues to help me perform at my best. I highly recommend to anyone Dr. Krause if you’re looking for increasing physical and mental performance, looking for pain relief, and improving general health to live a long fruitful life.
Videos, Blog Posts & The Health Fix Podcast | Digestive & Natural Health Tips
Struggling to eat healthy and take care of your gut? Carrying extra weight and can’t seem to get it off? Curious what long term leaky gut inflammation looks like to an ER doctor? Dr. Robert Floyd is a sought-after board-certified MD certified by the Institute For...
Ep 299: How to Improve Your Concentration, Focus and Brain Function with Nootropics in 30 Days with Mark Effinger
Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they've never tried nootropics. Nootropics are combinations of herbs, vitamins, amino acids,...
Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more and more docs, nutritionists and health coaches...