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Dr. Jannine Krause

Work Smarter | Recover Faster | Get Results

Hello! I’m Dr. Jannine Krause, Naturopathic Doctor, Acupuncturist and Podcaster

A Bit About Me

I graduated from Bastyr University in Seattle, WA in 2007 and since then I have practiced in Chicago, Illinois, Breckenridge, Colorado and now in Tacoma & Renton, Washington.

I love mixing Traditional Chinese Medicine & acupuncture with functional medicine to create custom treatments for my clients.

I call my mix of East & West – Q VITALITY STUDIO. 

I have two locations:

  • The Tacoma office is where I offer all of my services in a quiet relaxing space where you can recover from the day’s stressors and work with me to sleuth out your health issues.
  • In Renton – my office is inside a gym and is a mini version of my office where I offer health consults, acupuncture, cupping, guasha, trigger point and vitamin injections.

Where are my offices?

  • Office visits in Tacoma – 5929 Westgate Blvd Suite C, Tacoma, WA 98406
  • Tuesday – Friday 9a-6p
  • Click HERE to schedule in Tacoma

 

  • Office visits within Vigor Ground Fitness in Renton – 332 Burnett Ave S. Renton, WA 98057
  • Monday 3-9 p & Saturday 9a-1p
  • Click HERE to schedule in Renton

 

  • telemedicine visits are also available

I accept the following insurances:

  • Regence
  • Premera
  • Kaiser – Options only
  • First Choice

 

My Values & Beliefs

Stress

How you manage stress determines how you age

Gut Health

A healthy digestive system is vital for optimal health

Movement & Mobility

Daily movement and maintaining your joint mobility is key for longevity

My Approach

I’m a hands on doctor who believes my role is to guide you along your health journey.

Optimal health is achieved through a partnership and I do expect my clients to work with me on their health.

I believe that illness stems from poor stress management, lack of set routines & self sabotaging behaviors that present as a result causing poor recovery from each day and progressive illness as time goes on.

I will invite you to assess your routines, habits, stress triggers and subsequent behaviors to identify the signs your body is already giving you of where life needs adjusting.

To know what is happening on a deeper level I may recommend advanced lab testing such as:

  • hormone testing
  • vitamin, mineral & antioxidant testing
  • microbiome testing
  • organic acid testing

Once we have the data from your routine assessment & your lab testing we will work together to help you recover from life & workouts effectively.

I’m big on accountability as that is how results are achieved.

If you’re not open to put in the work it takes to make sustainable changes, we are not a good fit.

I want you to get results as much as you do – so if you’re looking for someone to team up with to restore your health or reach optimal health – Let’s to this!

Featured Work

Educational Courses

  • Manage Stress Naturally
  • How to Fix Your Digestive System in 6 Weeks
  • How to Fix Problem Skin

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