I’m a hands on doctor who believes my role is to guide you along your health journey to become your own best doctor.
Optimal health is achieved through a partnership and I do expect my clients to work with me on their health.
I believe that illness stems from poor stress management, lack of set routines & self sabotaging behaviors that cause poor recovery from each day and progressive illness as time goes on.
I will invite you to become aware of & assess your routines, habits, stress triggers, thoughts and subsequent behaviors to identify the signs your body is giving you of where life needs adjusting.
To know what is happening on a deeper level I may recommend advanced lab testing such as:
- hormone testing
- vitamin, mineral & antioxidant testing
- microbiome testing
- organic acid testing
Once we have the data from your routine assessment & your lab testing we will work together to help you recover from life & workouts effectively.
I’m big on accountability as that is how results are achieved.
My mission is to help my clients become their own best doctors to balance their gut microbiome, put their hormones in check, boost their metabolism and slow down the aging process.
I want my clients to embrace the power that they have to own their health & work to get better every day.
If you’re not open to put in the work it takes to make sustainable changes, we are not a good fit.
I want you to get results as much as you do – so if you’re looking for someone to team up with to restore your health or optimize your health so you can age gracefully – Let’s do this!