blog posts Archives | anti aging & digestive health | natural health & wellness

Ep 191: How to Balance Life’s Stressors with The Ayurvedic Lifestyle

by jannine | Jul 9, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast

Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...

Ep 190: The Power of Reconnecting with Nature with Ian Hart

by jannine | Jul 2, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Getting the Mind Right, Lifestyle, Pain, The Health Fix Podcast

Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began to have chronic fatigue and gut issues, which, caused him to end up in...

Ep 189: Overcoming Pelvic Floor Dysfunction in Men

by jannine | Jun 25, 2020 | blog posts, Body, Fitness, Men's Health, Pelvic Floor, The Health Fix Podcast

Michael Hodge battled pelvic floor pain for 5 years searching for answers and solutions. Then he found Dr. Brianne Grogan’s Femfusionfitness youtube video on pelvic floor releases and started doing them regularly. At the same time he teamed up with a pelvic...

Ep 188: Fight Fatigue, Chronic Pain & Illnesses with Wisdom Healing Qi Gong with Master Ming Tong Gu

by jannine | Jun 18, 2020 | Anti-Aging, blog posts, Body, Fitness, Getting the Mind Right, Stress Management, The Health Fix Podcast

As a child growing up in China during the Cultural Revolution, Master Mingtong endured hunger, poverty, and a long separation from his birth family. Despite these incredible hardships, he became the first from his village to attend college, earning a bachelor’s...

Ep 187: Fix Your Broken Brain and Enhance Your Longevity with Plasmalogens

by jannine | Jun 11, 2020 | Anti-Aging, blog posts, Brain, Nerve and Brain Support, The Health Fix Podcast

Having trouble with concentration, focus or memory? Learn how a fatty molecule called a plasmalogen helps protect and regenerate your nervous tissue as well as your organs as you age. In this interview Dr. Jannine Krause interviews neuroscientist and inventor, Dr....

Are Greens Powders All They are Cracked Up To Be?

by jannine | Jun 7, 2020 | blog posts, Detox, metabolism, supplements

Looking to get the scoop on greens powders? Dr. Jannine Krause tried Naked Greens superfood powder and compared it to others she has tried on the market.