by jannine | Jun 12, 2021 | Anti-Aging, blog posts, Detox, Detox The Home, Digestive Health, Leaky Gut, The Health Fix Podcast
After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove his gallbladder due to serious digestive issues, Tim knew something had to change. But it was only after watching a close...
by jannine | Jun 4, 2021 | Anti-Aging, blog posts, Brain, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast
Are your thoughts triggering you & stressing you out? Have you been to countless counselors & not finding solutions in your quest to “fix yourself?” What if there’s nothing to fix & instead an awareness to be mastered? Most humans have...
by jannine | May 29, 2021 | blog posts, Digestive Health, The Health Fix Podcast
Are you confused about what’s best for your gut health? With so many diets out there touting to be the best for your overall gut health – how do you know what’s best for you? Your gut health is the foundation for your overall health. The stronger your...
by jannine | May 22, 2021 | blog posts, Body, Fitness, Heart Health, Lifestyle, metabolism, Stress Management, The Health Fix Podcast, Weight loss
Do you cut calories and increase workout intensity in hopes of losing weight only to find that you can’t get the scale to move or you gain weight? This is a common phenomenon and it’s due to your body being stuck in fight or flight mode. So when you push the body...
by jannine | May 15, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast, Weight loss, Weight loss
Tricia Nelson lost fifty pounds & has kept it off for over 30 years by identifying and healing the underlying causes of her emotional eating. Tricia has spent over 3 decades researching the hidden causes of the addictive personality. Tricia is an Emotional Eating...
by jannine | May 8, 2021 | blog posts, Body, Fitness, Getting the Mind Right, Lifestyle, metabolism, Mindset, Recovery, The Health Fix Podcast, Weight loss, Weight loss
Do you have brain damage from everything you’ve learned about food & fitness? Has it caused you to set routines and create food rules that do not serve you? Stress is often caused by not getting your primal needs met. From safety, to being heard, to not...
Ep 240: The Inside Scoop on How to Detox DailyJune 12, 2021
Ep 239: How to Rewire Your Brain to End Fearful & Negative ThoughtsJune 4, 2021
Ep 238: How to Eat to Keep Your Gut HealthyMay 29, 2021
Ep 237: How to Reboot a Frozen Metabolism with Conditioning TrainingMay 22, 2021
Ep 236: How to End Your Struggle with Emotional EatingMay 15, 2021