Ep 299: How to Improve Your Concentration, Focus and Brain Function with Nootropics in 30 Days with Mark Effinger
Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they’ve never tried nootropics. Nootropics are combinations of herbs, vitamins, amino acids,...
Ep 298: What to Do When You’re Diagnosed with Lyme Disease with Heather Gray
Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more and more docs, nutritionists and health coaches...
Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for Life
Struggling with foot or ankle pain that’s keeping you from running or exercising? Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the way? Just want to put your foot and ankle pain in the past so you can...
Ep 296: What Women Need to Know About Hormones and Longevity
Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand many docs will tell you there’s nothing you can do while others say it’s...
Ep 295: How to Live a Fantastic Life No Matter What You’re Experiencing
Dr. Allen Lycka was a leading cosmetic dermatologist in the prime of his life when he was diagnosed with ALS and given six months to live. After fighting the diagnosis, he is here today as a result of his courage, determination and self advocacy. Turns out Dr. Lycka...Overcome Pelvic Pain for Men
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Ep 300: Why You Are What You Don’t Poop Out with Dr. Robert FloydAugust 6, 2022
Ep 299: How to Improve Your Concentration, Focus and Brain Function with Nootropics in 30 Days with Mark EffingerJuly 30, 2022
Ep 298: What to Do When You’re Diagnosed with Lyme Disease with Heather GrayJuly 23, 2022
Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for LifeJuly 16, 2022
Ep 296: What Women Need to Know About Hormones and LongevityJuly 9, 2022