by jannine | Aug 13, 2020 | Anti-Aging, blog posts, Detox, Lifestyle, metabolism, supplements, The Health Fix Podcast
Sick and tired of not reaching your health and fitness goals? Have you tried energy boosting supplement after energy boosting supplement and no change? It’s possible that you have to go back to the basics and consider the impact of your diet, the water you drink, how...
by jannine | Aug 8, 2020 | blog posts, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast
How you view and treat yourself dictates how well you thrive in life – from chronic illness and pain to surviving trauma. From a young age your brain becomes hard wired in it’s thoughts from what you think about yourself, how you feel about others and life in general....
by jannine | Jul 30, 2020 | Anti-Aging, blog posts, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to get motivated to make healthy changes in your life? You don’t need motivation, you need a system and accountability. Getting healthy involves dealing with a lot of behaviors tied to emotions and getting a handle on those emotions is what yields...
by jannine | Jul 23, 2020 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Detox, Detox The Home, Food Sensitivities, Lifestyle, The Health Fix Podcast, Thyroid
Eileen Durfee is a former nuclear power plant developer & home builder turned home health expert who was able recover from food sensitivities, psoriasis & Hashimoto’s by removing toxins in her home. To help prevent others from suffering like she did Eileen...
by jannine | Jul 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Nerve and Brain Support, supplements, The Health Fix Podcast
Almost every cell in your body has a “factory”, aka mitochondria, that produce energy. By age 40 your level of NAD production starts to decline. Are you tired all the time? Are your workouts becoming harder to recover from plus you find endurance is fading, cardio...
by jannine | Jul 9, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...
Ep 202: Is Disassociation Your Response to Stress?September 20, 2020
Ep 201: 7 Ways to Optimize Your HealthSeptember 13, 2020
Ep 200: Accelerate Your Career Without Sacrificing Your Health with Dr. Aimee SanchezSeptember 7, 2020
Ep 199: Breakthrough Your Emotional Trauma & Start Living a Trigger Proof LifeSeptember 2, 2020
Ep 198: Why Time Is Your Most Valuable AssetAugust 23, 2020