blog posts Archives | Page 2 of 30 | anti aging & digestive health | natural health & wellness

Ep 215: How Discipline with Health & Fitness Can Transform Your Life

by Joel Krause | Dec 19, 2020 | blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Do you find yourself struggling to get healthy & stay fit? Hannah Powley is a fitness, nutrition, mindset & empowerment coach who is transforming lives left & right in Calgary & online with her 1:1 & transformation challenges. She has a bachelors...

Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit

by jannine | Dec 12, 2020 | Anti-Aging, blog posts, Body, Fitness, Lifestyle, The Health Fix Podcast

Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on...

Ep 213: Why Zero Acid Coffee May Be The Solution for Your Gut Issues

by jannine | Dec 5, 2020 | blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Lifestyle, The Health Fix Podcast

Struggling with acid reflux, ulcers or other gut issues and refuse to give up your coffee? The good news is there may be a solution for you. As a kid Tyler came up with the concept of zero acid coffee while talking with his biochemist Dad about his struggles with acid...

Ep 212: How to Optimize Your Thyroid Health

by jannine | Nov 28, 2020 | Autoimmune Conditions, blog posts, Hormone Balance, The Health Fix Podcast, Thyroid

Do you wonder if you have a thyroid condition, struggle with hypothyroidism, have Hashimoto’s or perhaps you’ve even had thyroid cancer? Tiffany Flaten is on a mission to help ladies just like her live life to the fullest after thyroid cancer or with a...

Ep 211: What You Need to Know About Hormone Replacement Therapy

by jannine | Nov 21, 2020 | Anti-Aging, blog posts, Body, Brain, Hormone Balance, Men's Health, The Health Fix Podcast, Vaginal Health

Are you curious about testosterone replacement therapy or are you on testosterone and can’t seem to get the right dosage? Are you interested in bio identical hormone replacement therapy but worried about cancer risk? Have you tried bio identical hormones but they just...

Ep 210: What Your Doctor Won’t Tell You About Hormone Testing

by jannine | Nov 14, 2020 | Anti-Aging, blog posts, Fatigue, Hormone Balance, Insomnia, metabolism, PMS, The Health Fix Podcast, Thyroid

Are you struggling with low energy, low libido, insomnia, weight gain, or hot flashes? Are you taking bio-identical hormones or curious about regulating your hormones naturally? Did your doctor look at your hormones in your blood and tell you everything is normal? In...