The Health Fix Podcast Archives | anti aging & digestive health | natural health & wellness

Ep 219: Stress Proof Your Life with Dr. Amir Rashidian

by jannine | Jan 16, 2021 | Anti-Aging, blog posts, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast

Sick of being easily overwhelmed, too busy to take care of yourself & constantly wishing there were more hours in a day? Do you wish you could wave a wand and make all your stressors go away? While he doesn’t have magic, Dr. Amir Rashidian has a method to...

Ep 218: Sleuthing Out Your Foot Pain Puzzle

by jannine | Jan 9, 2021 | Anti-Aging, blog posts, Body, Bones, Fitness, Pain, The Health Fix Podcast

In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombroski, the Foot guy – footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher, and international speaker. Dr. Colin helps people...

Ep 217: Steps to Get Your Mind Right On Your Own Terms

by jannine | Jan 2, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations Podcast where she’s all about providing hope,...

Ep 216: How to Repel Toxic People & Relationships

by jannine | Dec 26, 2020 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Do you find your relationships keep playing out in the same way? Are you seeing a pattern with friendships & relationships that draining & frustrating you? Did you know if you work on yourself you attract better people? Maz de La Cerna is an author,...

Ep 215: How Discipline with Health & Fitness Can Transform Your Life

by Joel Krause | Dec 19, 2020 | blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Do you find yourself struggling to get healthy & stay fit? Hannah Powley is a fitness, nutrition, mindset & empowerment coach who is transforming lives left & right in Calgary & online with her 1:1 & transformation challenges. She has a bachelors...

Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit

by jannine | Dec 12, 2020 | Anti-Aging, blog posts, Body, Fitness, Lifestyle, The Health Fix Podcast

Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on...