Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta

What happens when three friends enter perimenopause and can’t find products they resonate with and take care of their symptoms?  They create their own brand!  Manpreet, Sadya and Eva of Menopriva are all about…
July 24, 2024

Ep 487: Master Your Body’s Healing Process With Juanique Grover

The gut is one of the foundations to optimal health. If it’s not healthy it’s hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the…
July 20, 2024

Ep 486: Are Your Thoughts Impacting Your Goals, Action Taking and Results You’re Getting? With Nathalie Botezatu

Keep trying to lose weight, restore your energy or regain your health but nothing is working?  It could be how you’re thinking about your success that’s holding you back.  Nathalie Botezatu is a first…
July 17, 2024

Ep 485: Transforming Your Chocolate Addiction Into Medicine With Sage Dammers

History suggests the Olmecs of Southern Mexico were likely the first culture to use cacao as a divine food as early as 1500 BC.  Chocolate has long been an expression of love, an antidote…
July 13, 2024

Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza

Humans harbor more potential energy than a lightning bolt yet, you aren’t taught how this energy amplifies your health or impedes it. Quantum medicine is the exploration of using your own energy to restore…
July 10, 2024

Ep 483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique

Curious what it takes to hike big mountains, lift weights, maintain a lean physique and defy what society terms “normal aging”? Steph Figarelle is the co-owner of Figarelle’s Fitness, host of the Fit Fig…
July 6, 2024

Ep 482: Is Stress Eating a Way to Feel Safe? A Deep Dive With Ali Shapiro

Feel like you have food issues but can’t seem to get to the bottom of them? What if stress eating is a sign you’re going into survival mode?  Ali Shapiro went from enrolling herself…
July 3, 2024

Ep 480: Mastering Your Hormones With Dr. Jannine Krause

Hormone replacement therapy is still controversial despite a plethora of research de-bunking the cancer – hormone connection found in the Women’s Health Initiative studies. Sadly so many women are missing out on the benefits…
June 26, 2024

Ep 479: Incontinence, Belly Fat and Muscle Loss Do Not Have to Be Part of Your Aging Story – With Dr. Dominika Hertsberg

Feeling adrift in a sea of symptoms when it comes to getting older? Not sure where to start?  Dr. Dominika Hertsberg is a chiropractic physician, acupuncturist, yoga teacher, exercise and functional movement specialist  as…
June 22, 2024

Ep 478: The Impact of Non-toxic Food on My Family and Our Dog

Does going organic or eating foods not treated, grown or raised with pesticides really make a difference? Can you really turn health conditions around by stopping processed foods and ditching regular consumption of junk…
June 19, 2024

Ep 477: Are You Eating Poison? The Toxic Reality of the US Food System – With Zen Honeycutt

Americans of all ages are sicker, heavier and struggling with their health at an alarming rate.  What sets Americans apart from other countries?  The food system.  Zen Honeycutt is the Founding Executive Director of…
June 15, 2024

Ep 475: Your Thoughts Keeping You up at 2AM – With Devin Burke

Feeling exhausted from poor sleep?  Tried everything to get a solid night’s sleep but nothing seems to be working? Devin Burke is helping exhausted insomniacs get and stay asleep so they can wake up…
June 8, 2024