by jannine | Jul 30, 2020 | Anti-Aging, blog posts, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to get motivated to make healthy changes in your life? You don’t need motivation, you need a system and accountability. Getting healthy involves dealing with a lot of behaviors tied to emotions and getting a handle on those emotions is what yields...
by jannine | Jul 23, 2020 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Detox, Detox The Home, Food Sensitivities, Lifestyle, The Health Fix Podcast, Thyroid
Eileen Durfee is a former nuclear power plant developer & home builder turned home health expert who was able recover from food sensitivities, psoriasis & Hashimoto’s by removing toxins in her home. To help prevent others from suffering like she did Eileen...
by jannine | Jul 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Nerve and Brain Support, supplements, The Health Fix Podcast
Almost every cell in your body has a “factory”, aka mitochondria, that produce energy. By age 40 your level of NAD production starts to decline. Are you tired all the time? Are your workouts becoming harder to recover from plus you find endurance is fading, cardio...
by jannine | Jul 9, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...
by jannine | Jul 2, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Getting the Mind Right, Lifestyle, Pain, The Health Fix Podcast
Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began to have chronic fatigue and gut issues, which, caused him to end up in...
by jannine | Jun 25, 2020 | blog posts, Body, Fitness, Men's Health, Pelvic Floor, The Health Fix Podcast
Michael Hodge battled pelvic floor pain for 5 years searching for answers and solutions. Then he found Dr. Brianne Grogan’s Femfusionfitness youtube video on pelvic floor releases and started doing them regularly. At the same time he teamed up with a pelvic...
Ep 194: Why You Don’t Need Motivation to Get and Stay FitJuly 30, 2020
Ep 193: Is Your Home Making You Sick?July 23, 2020
Ep 192: Are Your Cells Producing the Energy They Need to Maintain Your Health as You Age?July 16, 2020
Ep 191: How to Balance Life’s Stressors with The Ayurvedic LifestyleJuly 9, 2020
Ep 190: The Power of Reconnecting with Nature with Ian HartJuly 2, 2020