by jannine | Apr 30, 2021 | blog posts, Digestive Health, Getting the Mind Right, Lifestyle, metabolism, Mindset, Stress Management, The Health Fix Podcast, Weight loss, Weight loss
If you’re struggling to lose weight and you’re frustrated because nothing is working it’s time to dive deeper into what’s going on in your body. Chronic low-grade infections in the gut & nerves are common plus they hijack your metabolism....
by jannine | Apr 24, 2021 | Anti-Aging, Hormone Balance, Lifestyle, metabolism, The Health Fix Podcast, Weight loss, Weight loss
Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on average annually. With muscle mass loss there’s a decrease in metabolic rate. The good news...
by jannine | Apr 17, 2021 | blog posts, Fertility, Hormone Balance, PMS, The Health Fix Podcast
Do you know what a healthy period looks like? Having a healthy period is an indicator of your over all health. Tracking a period using an app is common but it’s not a reliable way to get to know your body. Period problems, cycle issues & infertility are common...
by jannine | Apr 10, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast
Are you overworking, not taking breaks during the day, working through lunch & well into the evening? Are you struggling with fatigue, insomnia, stress & overwhelm? It’s possible your habits, routines & behaviors are stressing you out. Dr. Jannine Krause...
by jannine | Apr 3, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast
Do you find you keep making the same mistakes over and over again in your career or with your health? Turns out astrology might have something to do with it. Now before you think this is off the deep end think about a mistake or pattern you keep finding yourself in or...
by jannine | Mar 27, 2021 | Autoimmune Conditions, Fatigue, Insomnia, Lifestyle, Nerve and Brain Support, Pain, Stress Management, The Health Fix Podcast, Thyroid
What if every illness has a root cause connected to stress? In 2013, researcher Michael Van Elzakker presented his hypothesis on the “vagus nerve infection theory” and from what Dr. Krause has seen this theory proves to be true in her office over and over again. The...
Ep 234: Could Stress & Chronic Infections Be Keeping You From Losing WeightApril 30, 2021
Ep 233: What to do When You Can’t Lose Weight – Part 1April 24, 2021
Ep 232: Why Your Period Tracking App Isn’t AccurateApril 17, 2021
Ep 231: Are You Making These Stress Inducing Mistakes?April 10, 2021
Ep 230: How Astrology & Health Intersect to Prevent Stress & OverwhelmApril 3, 2021