Ep 435: Are Blood Sugar Spikes Making It Hard To Lose Weight? – With Ann Tom And Anoop Asok

Trying to figure out what to do with your metabolism and tired of restricting your favorite foods?       Busy juggling work and family life while trying to find time to care for yourself?  Ann Tom…
January 20, 2024

Ep 434: Freeing Emotional & Physical Trauma From the Body Using Fascial Therapy With Julia Blackwell

Physical and emotional trauma have ways of lodging themselves in your body’s wrapping called the fascia.  These traumas cause interuptions in the bodys normal signaling to the brain and circulation creating chronic pain and…
January 17, 2024

Ep 433: Authenticity Unleashed: Navigating Your Path to Truth With Graham Wardle

Are you looking for a deeper connection to yourself?  Do you find yourself pondering your purpose and role in this world?  Are you interested in learning more about yourself? If so, you’re not alone! …
January 13, 2024

Ep 432: Myths and Insights Into Breast Implant Illness With Dr. Robert Whitfield

Do breast implants cause illness? Are some women predisposed to developing illness with medical devices like breast implants? Is it the implants themselves causing issues or a response to them?  Breast implant illness is…
January 10, 2024

Ep 431: Shredding Life’s Challenges on the Ski Slopes With Lynn Mroz

It’s said aging isn’t for the faint of heart but Lynn Mroz is breaking all the standards!  Lynn Mroz, is a wife, a mom, an executive, explorer, and health advocate.  From bike tours, skiing,…
January 6, 2024

Ep 430: Getting Consistent Weight Loss & Fitness Results With Cody Watkins

Getting in shape doesn’t have to be complicated. Health, nutrition and fitness are being overcomplicated with too many complex protocols and gurus contradicting each other. So how do you know what’s best for you? …
January 3, 2024

Ep 429: The Case for Muscle Activation & Stability Training in a Stretch & Flexibility-Crazed World – with Yogi Aaron

Got tight muscles that never seem to relax?  Aches and pains that nothing seems to help permanently?  Yogi Aaron was a master yogi yet he struggled with chronic low back pain. After a consult…
December 30, 2023

Ep 428: Tresses & Triumphs: Navigating Hair Restoration Amidst Chronic Wellness Challenges – With Sheri Dimaggio

Hit a rough patch in life with your health?  Wondering what life has in store for you with age and if you’ll ever get back to feeling good again?  Sheri Dimaggio is a Mom…
December 27, 2023

Ep 427: Green Gold: Microalgae for Sustainable Energy and Supercharged Living With Catharine Arnston

Having trouble getting your veggies in?  Looking for a way to boost your energy and nutrient intake? Do you have fatigue, low iron, ferritin or anemia and nothing seems to work long term?  While Catharine Arnston…
December 23, 2023

Ep 426: Your Food Supply Isn’t Safe and What to Do About It – With Zen Honeycutt

Can’t seem to kick allergies, bloating, gut issues, mental health or your chronic illnesses no matter what you’ve been doing?  Are you or your children or grandchildren struggling with mood swings, Autism, spectrum conditions,…
December 20, 2023

Ep 425: Purify Your Indoor Air and Body Using Salt Therapy – With Leo Tonkin

Indoor air quality can be one of the biggest sources of chronic illness. From mold to dust mites and other allergens your lungs are processing all these things 24/7.  Many put off or forget…
December 16, 2023

Ep 424: The Flexbeam – Portable Red Light Therapy for Aches, Pains and Recovery With Bjorn Ekeberg

Got aches and pains that are starting to get in the way of your physical activity?  Looking to boost your cellular repair and energy making capabilities?  Want to have something around the house to help you…
December 13, 2023