Brain

Want to know how I support my patients with multiple sclerosis and traumatic brain injuries? Check out this interview where Shane Nicolich interviews me.

Struggling with anxiety, panic disorders, premenstrual dysphoric disorder and feeling like your stuck in fight or flight mode? Learn how to calm your nervous system with neurosteroids.

Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic…

What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He…

Do you struggle with brain fog, memory loss or difficulty concentrating? Perhaps you’re wondering if your brain fog is due to stress, age, hormones, dementia or something worse? You’ve got to get this figured…

You’re not evolving genetically in response to your fast paced environment and lifestyle. But yet you keep working against your genetics by taking a stressed body and making it produce more of the stress…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.21″] Image by Gerd Altmann from Pixabay Who would have guessed Luke Perry would have died of a stroke? He was young, vibrant, fit and full of life. And so are…

With Luke Perry, the 90210 heart throb of the 90’s, dying recently many are inquiring about their own stroke risk. If you’re stressed out, have high blood pressure, diabetes or pre-diabetes, have elevated cholesterol,…

Is the dislike of your job stressing you out so much that your health is declining? Do you wake up weekdays dreading going to work? Do you find that you’re sick, tired and fatigued…

Struggling to create new habits to achieve your goals? Did you know that your life right now is a sum of your habits? 80% that set New Years Resolutions throw in the towel by…

Do you struggle with anxiety and focus? Did you know that spending a few minutes a day training your senses can help you relax and improve your intuition at the same time? By focusing…

In the United States the seasonal transition from summer into fall and winter has begun. That means many short, dark days are ahead. It can be tough on both the brain and body. Humans…