by jannine | Oct 4, 2020 | blog posts, Brain, Fitness, Getting the Mind Right, Lifestyle, Stress Management, The Health Fix Podcast
Overwhelmed, fatigued & gaining weight? How you spend your days & the habits you have contribute to your stress & overwhelm. It’s not like anyone taught you how to juggle fun & adulting. Rebelling against schedules and routines causes increased stress...
by jannine | Sep 20, 2020 | blog posts, Brain, Getting the Mind Right, Mindset, Stress Management, The Health Fix Podcast
Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation is more common that you might think and...
by jannine | Jul 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Nerve and Brain Support, supplements, The Health Fix Podcast
Almost every cell in your body has a “factory”, aka mitochondria, that produce energy. By age 40 your level of NAD production starts to decline. Are you tired all the time? Are your workouts becoming harder to recover from plus you find endurance is fading, cardio...
by jannine | Jul 9, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...
by jannine | Jun 11, 2020 | Anti-Aging, blog posts, Brain, Nerve and Brain Support, The Health Fix Podcast
Having trouble with concentration, focus or memory? Learn how a fatty molecule called a plasmalogen helps protect and regenerate your nervous tissue as well as your organs as you age. In this interview Dr. Jannine Krause interviews neuroscientist and inventor, Dr....
by jannine | Apr 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Hormone Balance, Lifestyle, metabolism, The Health Fix Podcast
Brad Kearns, is the Host of The Get Over Yourself Podcast, New York Times bestselling author of The Keto Reset Diet, Guinness World Record setting professional Speed golfer, and #3 world-ranked professional triathlete. He is a busy beaver and has written twenty books...
Ep 207: Change Your Thoughts Change Your LifeOctober 24, 2020
Ep 206: How to Meditate When You have a History of PTSD or TraumaOctober 17, 2020
How Stress Really Trashes Your GutOctober 13, 2020
Ep 205: What Really Causes Chronic Pain?October 10, 2020