by jannine | Sep 12, 2019 | Anti-Aging, Blood Sugar Balance, Brain, Leaky Gut, PMS, The Health Fix Podcast, Thyroid
Struggling with anxiety, panic disorders, premenstrual dysphoric disorder and feeling like your stuck in fight or flight mode? Learn how to calm your nervous system with neurosteroids.
by jannine | Sep 5, 2019 | Anti-Aging, Brain, Constipation, Leaky Gut, PMS, The Health Fix Podcast
Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic inflammation in your nervous system. Chronic headaches,... by jannine | Jul 5, 2019 | Anti-Aging, Body, Brain, Lifestyle, The Health Fix Podcast
What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He wouldn’t let Dr. Krause interview him directly on her podcast so she summarized his... by jannine | Jun 27, 2019 | Anti-Aging, Brain, Fitness, The Health Fix Podcast
Do you struggle with brain fog, memory loss or difficulty concentrating? Perhaps you’re wondering if your brain fog is due to stress, age, hormones, dementia or something worse? You’ve got to get this figured out, but where do you start? Dr. Jannine Krause... by jannine | May 30, 2019 | Body, Brain, Fitness, Lifestyle, metabolism, The Health Fix Podcast
You’re not evolving genetically in response to your fast paced environment and lifestyle. But yet you keep working against your genetics by taking a stressed body and making it produce more of the stress hormone, cortisol. The harder you work the more tired and... by jannine | Mar 24, 2019 | blog posts, Brain, Lifestyle
Image by Gerd Altmann from Pixabay Who would have guessed Luke Perry would have died of a stroke? He was young, vibrant, fit and full of life. And so are you – right now. But you are stressed out, struggling to make time for exercise, not sleeping, and picking up fast... 
Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie Manly
Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll