Ep 172: Eat for Your Genes – Personalized Genetic Nutrition with Sherry Zhang

You can test your genes to determine what foods are best for you and your metabolism. Learn how Sherry Zhang's Genopalate testing can help you.
March 5, 2020

Ep 145: Hydrotherapy for Stress Management, Circulation and Metabolism Boosting

Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs…
August 29, 2019

Ep 144: Fatigue and Weight Gain: The Connection between Blood Sugar Imbalances and Hypothyroidism

Did you know that blood sugar imbalances are connected to thyroid conditions? Learn how to balance your blood sugar and find the right amount of carbs for your body.
August 22, 2019

Ep 143: Improve Your Gut Health and Metabolism with the Peptides BPC 157 and MOTS-C

Struggling with your gut health and metabolism? Learn how the peptides BPC 157 and MOTS-c can help you to heal your gut and improve your insulin sensitivity.
August 15, 2019

Ep 132: Don’t Be a Victim of Your Genetics – Adopt the Less is More Lifestyle

You’re not evolving genetically in response to your fast paced environment and lifestyle. But yet you keep working against your genetics by taking a stressed body and making it produce more of the stress…
May 30, 2019

Ep 123: The Connection Between Depression and Weight Gain

Are you struggling with weight gain and depression?  If so you’ll want to listen to this episode where Dr. Jannine Krause interviews licensed therapist, Dr. Radisha Brown.  Dr. Brown is an entrepreneur, an energetic…
March 28, 2019

Why It’s Ok to Question if Your Dental Work is Making You Sick

Do you wake up each morning hoping to feel amazing but left disappointed and asking yourself what’s wrong with you? Perhaps you’re thinking about jumping on the internet right now to see what else…
February 7, 2019

Ep 108: Do You Have Insulin Resistance? The Dangers of Stress & Added Sugars in The Diet

Chances are the more stressed you are the more you crave sugar. The more sugar you consume the harder it is for your body to metabolize it for fuel, so it’s stored as fat…
December 14, 2018

Ep 107: Red Light Therapy for Weight Loss Revisited

Red light and near infrared therapy are excellent for boosting weight loss, overcoming a plateau and boosting collagen production. A few months ago Dr. Krause discussed red light therapy for boosting weight loss and…
December 6, 2018

Ep 106: Do You Have An Eating Disorder?

Did you know that 1 in 4 people who diet will go on to develop disordered eating tendencies or a clinical eating disorder? Are you passing off your binge eating, over eating, stress eating,…
November 29, 2018

Ep 99: Reset Your Circadian Rhythm for Longevity and Happiness

Do the short days of fall and winter get you down? Do you suffer from seasonal affective disorder, struggle with insomnia or moodiness in the fall and winter? Did you know that there are…
October 11, 2018

The Real Reason You’re Struggling With Weight Gain

Are you struggling with chronic insomnia and finding yourself putting on weight? There is a connection between sleep deprivation and weight gain. Getting good sleep is one of the best things you can do…
August 30, 2018