Ep 130: The Questions You Should Be Asking Your Doctor About Cancer – Dr. Tom Incledon

Have you ever thought about your cancer risk? How much do you know about cancer and treatment? If you were to get it right now how would you choose to fight cancer? Dr. Tom…
May 16, 2019

What Kinds Of Workouts Are Safe For The Elderly?

Photo by Chastagner Thierry on Unsplash Guest article by Dr. Charles-Davies OA, a medical doctor whose passion is in public health education. Elderly people, according to WHO, are individuals who are 65 years old…
February 27, 2019

Ep 115: How Acupuncture Can Eliminate Chronic Foot Pain

Struggling with chronic foot pain due to flat feet, plantar fasciitis, muscle imbalances or ligament laxity? Did you know acupuncture has an effect on your muscles, ligaments, tendons and fascial tissue? If you struggle…
February 3, 2019

Ep 112: Can Grilling and Roasting of Foods Accelerate Aging?

Struggling to reduce inflammation in your body, get your blood pressure in check, reduce cholesterol or can’t get your blood sugar down? Your diet and the way you prepare your food is 80% of…
January 10, 2019

Ep 107: Red Light Therapy for Weight Loss Revisited

Red light and near infrared therapy are excellent for boosting weight loss, overcoming a plateau and boosting collagen production. A few months ago Dr. Krause discussed red light therapy for boosting weight loss and…
December 6, 2018

Ep 105: Are Your Supplements Making You Sick?

Are you one of the 68% of adults in the US that takes supplements? Are your supplements doing more harm than good? Many of the toxins found in processed foods are in supplements too.…
November 22, 2018

Ep 104: Why Sensory Training Improves Anxiety And Focus

Do you struggle with anxiety and focus? Did you know that spending a few minutes a day training your senses can help you relax and improve your intuition at the same time? By focusing…
November 15, 2018

Ep 103: Stop Pain, Increase Strength while Improving Balance & Mobility with Sensory Training

Do you have stiff joints, decreased balance & mobility or increased aches and pains? When’s the last time you checked your mobility and balance skills? Did you know that your ability to balance is…
November 8, 2018

4 Tips To Balance Hormones with Hula Hoops

Being moody, struggling with insomnia and watching the scale go up is frustrating. Hormonal imbalances downright suck. Perhaps you’ve tried herbs, bio-identical hormones, meditation to name a few things and nothing’s worked. Finding the…
October 5, 2018

Ep 98: Why You Should Hula Hoop for Hormone Balance

Are you moody, struggling staying asleep throughout the night and finding it hard to keep weight off? Hula hoops aren’t just for kids as they can help you to maintain your balance, vital core…
October 5, 2018

How to Get Started with CBD Oil

When CBD oil comes up in discussions about pain and stress management it usually goes one of three ways: 1. Someone uses it and swears by it 2. Someone hasn’t tried it and is…
September 13, 2018

Ep 93: Is Your Lack Of Sleep Affecting Your Will Power?

Are you struggling with chronic insomnia and finding yourself gaining weight? Have you lost your will power and find yourself struggling to avoid junk food? Are you eating yourself out of house and home…
August 30, 2018