by jannine | Jul 9, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...
by jannine | Jul 2, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Getting the Mind Right, Lifestyle, Pain, The Health Fix Podcast
Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began to have chronic fatigue and gut issues, which, caused him to end up in...
by jannine | Jun 25, 2020 | blog posts, Body, Fitness, Men's Health, Pelvic Floor, The Health Fix Podcast
Michael Hodge battled pelvic floor pain for 5 years searching for answers and solutions. Then he found Dr. Brianne Grogan’s Femfusionfitness youtube video on pelvic floor releases and started doing them regularly. At the same time he teamed up with a pelvic...
by jannine | Jun 18, 2020 | Anti-Aging, blog posts, Body, Fitness, Getting the Mind Right, Stress Management, The Health Fix Podcast
As a child growing up in China during the Cultural Revolution, Master Mingtong endured hunger, poverty, and a long separation from his birth family. Despite these incredible hardships, he became the first from his village to attend college, earning a bachelor’s...
by jannine | Jun 4, 2020 | Anti-Aging, blog posts, Body, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Getting fit and staying fit can be a struggle. Seems like everyone has a get fit quick program or challenge these days. But what fitness program is right for you? Fitness expert Kathleen Trotter believes to have lasting success with fitness you have to find your...
by jannine | May 14, 2020 | Anti-Aging, Autoimmune Conditions, blog posts, Body, Getting the Mind Right, metabolism, Mindset, Stress Management, The Health Fix Podcast
In this episode Dr. Jannine Krause interviews Veronique Mead – a former family physician and assistant professor turned trauma therapist who now integrates the research showing how adverse life events effect risk for chronic illness: why it’s not...
Ep 191: How to Balance Life’s Stressors with The Ayurvedic LifestyleJuly 9, 2020
Ep 190: The Power of Reconnecting with Nature with Ian HartJuly 2, 2020
Ep 189: Overcoming Pelvic Floor Dysfunction in MenJune 25, 2020
Ep 188: Fight Fatigue, Chronic Pain & Illnesses with Wisdom Healing Qi Gong with Master Ming Tong GuJune 18, 2020
Ep 187: Fix Your Broken Brain and Enhance Your Longevity with PlasmalogensJune 11, 2020