Ep 063: Can Salt Water Reduce Anxiety, Depression and Stress?
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February 1, 2018
Ep 060: Why Your Clutter is Contributing to Your Stress & Breaking Your Brain
Studies have shown that stress, brain fog, anxiety and depression can be reduced dramatically when we remove clutter from our home, office and life. In a one click buy and stock up store society…
January 11, 2018
Ep 059: Fight Stress, Anxiety and Depression with The Muse
Studies have shown that stress, anxiety and depression can be reduced dramatically with regular meditation. However, not many are able to meditate at all let alone on a regular basis. Did you know there’s…
January 5, 2018
Ep 056: The Connection Between Chronic Pain and Emotions
Do you have chronic pain, struggle to manage stress, or a history of trauma? We are not taught how to manage our stress effectively thus for many of us we hold it in and…
December 15, 2017
Ep 055: How Light Therapy Treats Depression, Pain, Skin Issues and Metabolism
Can light therapy relieve your seasonal affective disorder, depression, chronic pain, skin issues and boost metabolism? Light therapy is effective for acne, psoriasis, eczema, chronic muscle pain, nerve pain, accelerating wound healing and neuropathy.…
December 7, 2017
Ep 054: How To Boost Your Mood Fast!
Feeling stressed, depressed, grumpy or irritable? One way to elevate your mood and calm your mind is to make a connection with someone. Did you know that smiling and laughing can boost ser best…
November 30, 2017
Ep 048: How Electro-Acupuncture Can Change Your Life !
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October 19, 2017
Ep 044: Can Hormonal Imbalances Break Your Brain?
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September 18, 2017
Ep 042: Can Genetic Mutations & Nutrient Deficiencies Break Your Brain?
Ever wondered about the connection between genetic mutations, nutrient deficiencies and brain function? In this third episode in a series of four, Doc J discusses the genetic mutations, nutrient deficiencies and dietary considerations that…
September 6, 2017
Ep 041: Supplements That Work to Fix Your Broken Brain
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August 30, 2017
Ep 040: Do You Have a Broken Brain or Are You Just Getting Old?
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August 24, 2017
Ep 030: Are You Eating The Right Fats?
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June 14, 2017