Chronically feeling inflamed? Moods all over the place? Allergies plague you each Spring, Summer or Fall? Struggling to get your cholesterol in check? Super forgetful? Not getting in enough good fats? Confused about what good fats are? In this last episode in a series of five Doc J discusses the prevalence of omega 3 deficiency and the connection with chronic pain, cardiovascular disease, mood disorders and allergies in her patients.

What You’ll Learn In Today’s Episode:

• Why your lifestyle might be causing an omega 3 deficiency
• Why you can’t get your allergies under control
• How to evaluate your omega 3 levels
• How to increase your brain function and longevity with omega 3’s

Resources From This Episode:
Genova – NutrEval
Metabolism of Omega 3 and 6
Stronger Faster Healthier Fish Oil with D3
Nordic Naturals – Pro Omega
Barlean’s Fish Oil

Enjoy The Show? Never Miss An Episode
• Subscribe, Rate and Review the show in iTunes
• Subscribe via Stitcher or RSS feed
• Send us feedback via Email
• Leave a comment below

Good fats in your diet slow down the aging process while helping you to look good and feel good! Want to know more ways to restore your youth? Click Below Now!

8 Steps To Slow Down Aging Guide

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 367: My eye opening experience with one year of scalar light energy treatments

Ep 366: Why you can get your body back to what it was 10-15 years ago with Brian Gryn

Ep 365: Why your pet’s microbiome mirrors yours! Part 2 with Dr. Chris Bessent

Ep 364: What your pet’s health can tell you about your own! Part 1 with Dr. Chris Bessent

Leave a Reply

Your email address will not be published. Required fields are marked *