Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta
What happens when three friends enter perimenopause and can’t find products they resonate with and take care of their symptoms? They create their own brand! Manpreet, Sadya and Eva of Menopriva are all about…
July 24, 2024
Can Silk Pillowcases Prevent Hair Breakage, Frizz & Keep You Cool at Night?
I had no idea the fabric of my pillowcase could be messing with my hair, skin and a cool night’s sleep till I interviewed Sadya Barletta from Menopriva. Seems like every celebrity has a…
July 24, 2024
Why Do We Use the Term Restrooms When We Don’t Rest in There?
I was sipping on an iced tea at the Red Canoe Cafe in St. Germain Wisconsin last Saturday when I heard a cute blonde kiddo ask his Dad… …”why do we call bathrooms restrooms…
July 23, 2024
Ep 487: Master Your Body’s Healing Process With Juanique Grover
The gut is one of the foundations to optimal health. If it’s not healthy it’s hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the…
July 20, 2024
Mood Swings and Out of Body Experiences?
It’s not uncommon to feel like you’re losing your mind when your hormones are off. One day you’re marveling at the clouds and sunshine channeling a scene from The Sound of Music … …and…
July 18, 2024
Why Mindset Coaches Get Better Results With Your Health Than Your Doctor
Health starts in the mind. If you have a negative view of yourself or health condition – how do you expect to improve? One of the biggest sticking points in a women’s life is…
July 17, 2024
All the hype on bio-identical hormones worries me…
Bio-identical hormones can make a significant difference in men and women’s lives. Yes, Andrew Huberman’s podcast interview with Dr. Marie Claire Haver and the hormone replacement therapy myths are all true. The Women’s Health…
July 16, 2024
Ep 485: Transforming Your Chocolate Addiction Into Medicine With Sage Dammers
History suggests the Olmecs of Southern Mexico were likely the first culture to use cacao as a divine food as early as 1500 BC. Chocolate has long been an expression of love, an antidote…
July 13, 2024
When Heart Palpitations and High Blood Pressure Don’t Need Medication…
Your heart’s electrical field is approximately 60 times greater in amplitude than the electrical activity produced by your brain. In 1863 Gerhard Baule and Richard McFee were the first to measure the electrical field…
July 11, 2024
Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza
Humans harbor more potential energy than a lightning bolt yet, you aren’t taught how this energy amplifies your health or impedes it. Quantum medicine is the exploration of using your own energy to restore…
July 10, 2024
Can you become ill if your body’s electrical charge is off?
Each of your cells carries electrical charges attached to molecules like sodium and chloride. To read this email right now you’re moving calcium, sodium and potassium in the nerve cells of your eyes and…
July 10, 2024
Master This and You Can Do Anything at Any Age
The most popular social media posts are 100+ year olds trail running, 90 year olds doing acrobatic tricks and the Kardashians doing anything. Society likes to be amazed and entertained – I get it. …
July 9, 2024