EP 636: Information Overload, Functional Medicine & Learning to Trust Your Own Body
Are we making healthcare more complicated than it needs to be? From hormone replacement therapy and peptides to DNA testing, supplements, AI health advice, and the endless stream of wellness trends, the alternative and…
November 4, 2026
EP 635: Understanding Your Genetics for Personalized Health with Natalie Sampson
Could your genetics hold clues to the chronic symptoms you’ve been struggling to understand? In this episode of The Health Fix Podcast, Jannine Krause sits down with Natalie Sampson, genetic counselor and functional medicine…
October 28, 2026
EP 634: Energy Medicine, Nervous System Regulation, and Finding Your Next Chapter with Dr. Mary Sanders
What if feeling better isn’t just about finding the right supplement, hormone, or treatment, but also learning to listen to your body in a completely different way? In this episode of The Health Fix…
October 21, 2026
EP 633: Foot Strength & Why Your Feet Hurt More After 40 with Dr. Don Kim
Your feet change as you age, but that doesn’t mean you have to give up running, walking, or the activities you love. In this episode of The Health Fix Podcast, Dr. Jannine Krause brings…
October 14, 2026
Ep 632: Brain Retraining, Chronic Pain & Nervous System Healing with Natalie Rivans
What if chronic pain isn’t only about what’s happening in your body, but also how your brain and nervous system are responding to it? In this episode of The Health Fix Podcast, we chat…
October 7, 2026
EP 631: What We’re Overlooking About Chronic Pain After 40
Why does chronic pain, stiffness, tension, and injury seem to become more common as we get older? In this episode of The Health Fix Podcast, Dr. Jannine Krause explores the connection between chronic pain, circulation,…
September 30, 2026
My Dad drops longevity nuggets on the podcast this week
I was surprised when my Dad agreed to an interview on what he calls my “radio show”. Truth be told, I think he had fun. Yet in true Dad fashion after the interview was…
September 23, 2026
EP: 630 – What my 90-Year-Old Dad Can Teach Us About Longevity, Staying Active & Living Well
What if living a long, healthy life has less to do with expensive treatments and more to do with staying active, staying connected, and continuing to find reasons to enjoy your life? In this…
September 23, 2026
How well do you move? Mobility test inside.
I added this mobility test back into my practice in the last year and was horrified by the results. Sure, my clients are getting older yet even the younger ones, here in Wisconsin had me…
September 22, 2026
Pain is a clue
When I blew out my L5-S1 disc and ended up dragging my right leg behind me and having bladder issues, I was so angry with my body and its ultimate betrayal. But when I…
September 17, 2026
Did you own a mini trampoline in the ’90s?
When’s the last time you jumped off the ground, even just a little? For many, it may have been when a DJ played a song called “Jump Around” at a wedding. Perhaps you’ve avoided…
September 16, 2026
Ep 629 – The Surprising Benefits of Rebounding for Your Body, Brain & Longevity with Steve Carver
What if one of the most fun workouts could also support your balance, bones, pelvic floor, lymphatic system, nervous system, and overall longevity? In this episode of the Health Fix Podcast, Jannine sits down…
September 16, 2026







