Jannine Krause

I’ve been questioning everything lately. Everything I learned. Everything I’ve seen in research. Everything I’ve recommended for years when it comes to bloating, SIBO, and chronic gut issues. The old playbook — cycling bug-kill…

When you feel awful, you want to feel better yesterday not six months from now. I get it. And honestly? I’ve been frustrated with that too. For years, natural medicine protocols had me loading clients up…

 I got tired of using diets and handfuls of supplements to help belly bloat.  Perhaps you’ve done the candida diet. You’ve taken the herbs. You’ve tried the gut lining protocols and the parasite cleanses.…

Chronic fatigue, brain fog, anxiety, and joint pain are often dismissed as stress or hormones but what if the real cause is an underlying infection? In this episode of The Health Fix Podcast, I…

Last Friday, during a podcast interview, I was asked whether peptides are the holy grail of anti-aging. My answer: No.  Supplements, peptides, bioregulator peptides, hormones, and herbs are all supportive tools. But you hold…

Your kidneys, heart, and liver are crucial organs of vitality.  “Sure,” you might say, “I need those to live!” But there’s a difference between existing, spending your days on the couch, stiff and exhausted and thriving biking along…

Are you ever too old to wear a thong bikini? I noticed thong bikinis and reduced-coverage bottoms are hot this season. I’m no fashionista. I get my $10 suit tops and bottoms from a…

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Autumn McLees to discuss her powerful journey navigating Lichen Sclerosus, a chronic inflammatory condition that affects many women but is…

I told a bus driver to drop me at beach that doesn’t exist… Have you ever meant to say one thing, but something completely different came out of your mouth? Two Fridays ago, I…

What Sea Undertows Teach About StrengthI can tell if someone works out regularly by how they get out of the Caribbean Sea at Seven Mile Beach on Grand Cayman. The undertow is strong and there’s…

My Mom would have been 85 today.  Instead, she passed away at 62 from metastatic breast cancer that spread to her liver and lungs. Not a day goes by that I don’t think of…

In this episode of the HealthFix Podcast, Coach Tyler Bramlett shares how fitness can become the foundation for a lifetime of adventure, not punishment. If your goal is to stay active until the day…