Jannine Krause

I just watched a funny Swedish tourism video that made me smile… They say, “Sweden is the first country in the world prescribed by doctors.” Research has shown that cold plunging, saunas, time in nature,…

Do you find yourself feeling tired all the time, dealing with new aches and pains that pop up randomly and forming sentences is becoming more and more difficult with your brain fog?  Sure you…

When you think about your health issues or chronic symptoms, do you ever consider them in a positive light? Have you ever associated fatigue, aches, pains, brain fog, weight gain, gas, bloating, hormone imbalances,…

“It’s a time when your body won’t let you lie to it anymore” — Dr. Kristy Kiel, ND said last Friday when asked about midlife. Ugh, cringe. She has no idea how much I…

My aunt, who recently passed, used to tell me:“When you turn 80, you can say whatever you want and people will just laugh because you’re old.” At almost 90, my dad has proven this…

My husband and I have a joke: “There are no signed footballs.”It’s our way of calling each other out when one of us clearly wasn’t listening. A few years ago, my dad, who is pretty…

In this episode, Dr. Jannine Krause sits down with Dr. Izzy Justice, Chief Neuroscience Officer at Neuro580, to explore how neuroscience is being used to achieve peak mental performance. Dr. Justice breaks down the…

The first class I took in naturopathic medical school was called “Doctor, Heal Thyself.”  Through the lens of a 21-year-old Midwest gal who wasn’t all-in on the woo-woo, this class seemed… goofy. The first…

Twenty years ago I missed a stair, caught my heel on my pants, and flew down an entire flight of steps blueberry smoothie and all, straight into the wall. With a tweaked left knee…

In this episode of The Health Fix Podcast, I’m chatting with my friend Dr. Brianne Grogan a doctor of pelvic floor physical therapy and a wizard when it comes to bodywork. Dr. Bri is…

When I was 11, I fell hard on my right hip doing an axel on the ice. I got my period not long after and the pain it caused was impossible to separate. My mom…

At 15, I sliced my leg open on a BMX pedal and ended up with 36 stitches. A month later I did it again and tried to hide it from my mom with a…