Jannine Krause

My aunt, who recently passed, used to tell me:“When you turn 80, you can say whatever you want and people will just laugh because you’re old.” At almost 90, my dad has proven this…

My husband and I have a joke: “There are no signed footballs.”It’s our way of calling each other out when one of us clearly wasn’t listening. A few years ago, my dad, who is pretty…

In this episode, Dr. Jannine Krause sits down with Dr. Izzy Justice, Chief Neuroscience Officer at Neuro580, to explore how neuroscience is being used to achieve peak mental performance. Dr. Justice breaks down the…

The first class I took in naturopathic medical school was called “Doctor, Heal Thyself.”  Through the lens of a 21-year-old Midwest gal who wasn’t all-in on the woo-woo, this class seemed… goofy. The first…

Twenty years ago I missed a stair, caught my heel on my pants, and flew down an entire flight of steps blueberry smoothie and all, straight into the wall. With a tweaked left knee…

In this episode of The Health Fix Podcast, I’m chatting with my friend Dr. Brianne Grogan a doctor of pelvic floor physical therapy and a wizard when it comes to bodywork. Dr. Bri is…

When I was 11, I fell hard on my right hip doing an axel on the ice. I got my period not long after and the pain it caused was impossible to separate. My mom…

At 15, I sliced my leg open on a BMX pedal and ended up with 36 stitches. A month later I did it again and tried to hide it from my mom with a…

What if your low back and knee pain weren’t just structural but emotional? In Chinese Medicine, fear is the emotion of the kidneys. And kidney energy governs the lower back, knees, and lower limbs. …

In this episode, Dr. Jannine Krause sits down with Dr. Marc Pietropaoli, founder of Victory in Motion and author of the #1 Amazon bestselling book Repair Not Replace: Natural Joint Relief Without Surgery or…

Your kidneys are your batteries at least according to Chinese Medicine. The more you deplete them through poor sleep, overtraining, or chronic stress, the less energy you have to sustain a long, healthy life.…

What if your anger, frustration, and irritability…were impacting your metabolism? In Chinese medicine, the liver isn’t just responsible for detoxing the body…it’s responsible for processing emotions, too. Especially anger. There’s a direct connection between…