Jannine Krause

What if your anger, frustration, and irritability…were impacting your metabolism? In Chinese medicine, the liver isn’t just responsible for detoxing the body…it’s responsible for processing emotions, too. Especially anger. There’s a direct connection between…

If you’ve been taking probiotics but still struggling with bloating, food sensitivities, anxiety, or stubborn gut issues this episode is going to change how you think about your microbiome. I’m joined by gut health…

Your gut microbiome is shaping your liver health and setting your hormone balance. Estrogen metabolism is directly tied to what’s happening in your gut. And this is exactly why I see so many women…

Most women I see aren’t dealing with a cholesterol issue they’re dealing with a metabolic issue that starts in the liver. If you’ve noticed: Your liver may be struggling. This is even more common…

Last week I had to say something I don’t say that often. I told a client I was out of options. Not for lack of trying. We’d worked through everything — shifting protein and…

What if your gut issues are simpler to solve than you think? In this solo episode, Dr. Jannine Krause dives deep into the science and history of peptides, gut repair, and the overlooked role…

I’ve been questioning everything lately. Everything I learned. Everything I’ve seen in research. Everything I’ve recommended for years when it comes to bloating, SIBO, and chronic gut issues. The old playbook — cycling bug-kill…

When you feel awful, you want to feel better yesterday not six months from now. I get it. And honestly? I’ve been frustrated with that too. For years, natural medicine protocols had me loading clients up…

 I got tired of using diets and handfuls of supplements to help belly bloat.  Perhaps you’ve done the candida diet. You’ve taken the herbs. You’ve tried the gut lining protocols and the parasite cleanses.…

Chronic fatigue, brain fog, anxiety, and joint pain are often dismissed as stress or hormones but what if the real cause is an underlying infection? In this episode of The Health Fix Podcast, I…

Last Friday, during a podcast interview, I was asked whether peptides are the holy grail of anti-aging. My answer: No.  Supplements, peptides, bioregulator peptides, hormones, and herbs are all supportive tools. But you hold…

Your kidneys, heart, and liver are crucial organs of vitality.  “Sure,” you might say, “I need those to live!” But there’s a difference between existing, spending your days on the couch, stiff and exhausted and thriving biking along…