Ep 383: A Deep Look Into Tumeric & Harnessing the Benefits of Ayurvedic Herbs

Joint aches, pains, swelling and can’t seem to get your inflammation in check?  Looking for a natural solution to manage your pain? Dr. Shivani Gupta became fascinated with turmeric after it helped her with…
July 22, 2023

Ep 363: A Spine Surgeon’s View On The Current State of Spinal Surgery Industry

Chronic neck or back pain have you or a loved one contemplating surgery?  29.9% of adults 18 and older have back pain. 7 in 10 of those with back pain will have a re-occurrence…
May 13, 2023

Ep 178: Daily Spine Care When You Can’t Get to The Chiropractor with Dr. Tabor Smith

Have you moved your spine efficiently today? The average person only moves their spine in one plane of motion daily, weekly or yearly. Your spine needs to be moved in it’s 3 planes of…
April 9, 2020

How to Relieve Back Pain with Muscle Strengthening

Tight muscles in the front of your hips combined with weak gluteal muscles is directly linked to chronic back pain. Chances are you’ve spent a long period of time sitting and then when you…
July 18, 2017

Ep 034: Why You Need Sexy Ankles To Age Well

How your ankles move and look says a lot about your overall health. If they swell that means you have circulation issues, same thing goes for sock lines and that’s a sign of poor…
July 12, 2017

5 Steps to Obtain Optimal Health | Part 3

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://doctorjkrausend.com/wp-content/uploads/2016/05/2-1.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 5 Steps to Obtain Optimal Health | Part 3…
May 25, 2016

Ways To Alleviate Low Back Pain | Video

Ways To Alleviate Low Back Pain Hello everybody Dr. Janine Krause here. I’m going to talk about ways to get your pastor check so that you can get rid of your low back pain.…
February 21, 2016

Why Does My Neck Hurt? Tech Neck | Video

[Video Transcript] Hey everybody, Dr. Jannine Krause here. I am here to demo a couple of moves that you can do to work on pain that you might have in your neck or your…
February 18, 2016