back pain

Have you moved your spine efficiently today? The average person only moves their spine in one plane of motion daily, weekly or yearly. Your spine needs to be moved in it’s 3 planes of…

Tight muscles in the front of your hips combined with weak gluteal muscles is directly linked to chronic back pain. Chances are you’ve spent a long period of time sitting and then when you…

How your ankles move and look says a lot about your overall health. If they swell that means you have circulation issues, same thing goes for sock lines and that’s a sign of poor…

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://doctorjkrausend.com/wp-content/uploads/2016/05/2-1.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 5 Steps to Obtain Optimal Health | Part 3…

Ways To Alleviate Low Back Pain Hello everybody Dr. Janine Krause here. I’m going to talk about ways to get your pastor check so that you can get rid of your low back pain.…

[Video Transcript] Hey everybody, Dr. Jannine Krause here. I am here to demo a couple of moves that you can do to work on pain that you might have in your neck or your…