Joint aches, pains, swelling and can’t seem to get your inflammation in check?  Looking for a natural solution to manage your pain? Dr. Shivani Gupta became fascinated with turmeric after it helped her with chronic gut inflammation issues. She’s now been an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help clients reduce inflammation and achieve balance for over 20 years. With her supplement company Fusionary Formulas she’s creating tools for you to put in your toolkit to reduce all the factors that contribute to inflammation. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Shivani Gupta on the most effective Ayurvedic herbs to reduce pain, improve sleep, sharpen focus and balance hormones.  

What You’ll Learn in This Episode:

  • How turmeric can be used as an alternative to opioids
  • The use of turmeric after orthopedic surgery
  • Why supplements with the curcuma longA plant are not strong enough for pain relief and better used as a spice
  • How to read a Tumeric supplement label to understand what you’re buying
  • A combination to use instead of pain relievers
  • liquid drop support for custom sleep aid and for that occasional night of drinks
  • How a blend of Ayurvedic herbs help rebalance hormones
  • Benefits of many Ayurvedic herbs for hormones, controlling cravings, sleep, energy and libido

Resources From The Show:

Jannine Krause

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