Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick

Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a…
November 21, 2019

Ep 156: A Functional Medicine Approach to Treating Neurodegeneration – Dr. Greg Eckel

Are you struggling with a chronic neurological condition? Have you been diagnosed with Parkinson’s? Dr. Greg Eckel is a Naturopathic doctor and acupuncturist from Portland, Oregon who has dedicated his life to treating neurodegenerative…
November 14, 2019

Ep 155: Got Food Sensitivities? You Need to Try Methodology

Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she…
November 7, 2019

Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher

Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who…
October 31, 2019

Ep 153: Taking the Guesswork Out of Being Vegan with Dominick Thompson

Have you contemplated going vegan but thought it was too much work? Worried you would starve being vegan? Eat What Elephants Eat is a nutrition and wellness program that takes the guesswork out of…
October 24, 2019

Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie Manly

Do you feel stuck in life? Watching others get the life and relationships they want but you can’t seem to get there? Or maybe you can’t seem to follow a healthy routine. Depression, anxiety,…
October 17, 2019

Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll

Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.
October 10, 2019

Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis

Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but…
October 3, 2019

Ep 149: Dr. Krause’s Experience with the Accelerated Detox

With so many detox products on the market, how do you know which is best and safe for you? Dr. Krause interviewed Sara Banta about her detox program a month ago in episode 139.…
September 26, 2019

Ep 148: Why Your Inflammatory Reflex is Making You Fat and Sick

Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening…
September 19, 2019

Ep 147: Neurosteroids for Anxiety, Panic, and Premenstrual Dysphoric Disorders

Struggling with anxiety, panic disorders, premenstrual dysphoric disorder and feeling like your stuck in fight or flight mode? Learn how to calm your nervous system with neurosteroids.
September 12, 2019

Ep 146: How Chronic Infections and Neuroinflammation Trash Your Nervous System

Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic…
September 5, 2019