Are you struggling to find ways to calm your anxiety and counter stress in your life? Curious about acupuncture but terrified of needles? Learn how acupuncture treatment principles can be applied to guided acupressure therapy. In this episode Dr. Jannine Krause and Beth Theodore talk about their favorite acupuncture channels and how they can be used in acupressure sessions to calm anxiety and manage stress.

What You’ll Learn In Today’s Episode:

  • How acupressure works
  • Why acupressure is effective for anxiety and stress
  • What an acupressure session looks like
  • Why acupressure is a great alternative to acupuncture

Resources from the Show:

Enjoy The Show? Never Miss An Episode

  • Subscribe, Rate and Review the show in iTunes
  • Subscribe via Stitcher or RSS feed
  • Send us feedback via Email
  • Leave a comment below

Want to take your health to the next level?

Check out my FREE Masterclass

The 5-Step Strategy My Clients Use to Fix Their Hormone Issues, So They Drop Pounds, Get Slim, and Win Back Their Energy (Even if they’ve been struggling with their weight and feeling exhausted for YEARS)

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 352: How to make peace with your inner critic with Nina Manolson

Ep 351: How your connection with yourself and others affects your health with Katrina Starr

Ep 350: The insider scoop on staying fit over 40 with Brad Williams

Ep 349: The blending of fascial and breath work with strength training to relieve chronic tension with Hannah Powley

Leave a Reply

Your email address will not be published. Required fields are marked *