Michael Hodge battled pelvic floor pain for 5 years searching for answers and solutions. Then he found Dr. Brianne Grogan’s Femfusionfitness youtube video on pelvic floor releases and started doing them regularly. At the same time he teamed up with a pelvic floor specialized chiropractor. Since then Michael has partnered with Dr. Bri Grogran to offer the program, Overcome Pelvic Pain for Men, to help men just like him overcome pelvic floor dysfunction. Today Michael and I are going to talk about pelvic floor pain.

What You’ll Learn In Today’s Episode:

  • Why nutrition can be related to pelvic floor dysfunction
  • How specific muscle release techniques relieve pain
  • Why men in their 20’s are susceptible to pelvic pain
  • How daily release techniques can relieve and keep pain at bay for life

 

Resources from the Show:

Enjoy The Show? Never Miss An Episode

  • Subscribe, Rate and Review the show in iTunes
  • Subscribe via Stitcher or RSS feed
  • Send us feedback via Email
  • Leave a comment below

Want to take your health to the next level?

The 5 Shifts my clients use to take control of stress, calm anxiety, reach their fitness goals and have incredible all day energy (Even if they’ve tried EVERYTHING.)

​Want to take charge of your health?

Check out my – Take Charge of Your Health Program – that helps you end anxiety, restore your energy and put your stress in check while finally setting habits that stick so you can commit to your fitness and nutrition goals!

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 352: How to make peace with your inner critic with Nina Manolson

Ep 351: How your connection with yourself and others affects your health with Katrina Starr

Ep 350: The insider scoop on staying fit over 40 with Brad Williams

Ep 349: The blending of fascial and breath work with strength training to relieve chronic tension with Hannah Powley

Leave a Reply

Your email address will not be published. Required fields are marked *