Ep 307: How to Use Your Intuition to Find a Health & Fitness Routine That Works For You
Do you struggle to stick with a health & fitness routine because life gets in the way? Looking for a fitness program create by women who understand the needs of a busy Mom or…
September 24, 2022
Ep 301: How Can You Tell If You’re Really Aging Fast?
Curious how fast you’re aging? What lifestyle interventions, diet styles or supplements might you need to slow down your aging process? Hannah Went is the Director of Operations at TruDiagnostic, a company focused on…
August 13, 2022
Ep 300: Why You Are What You Don’t Poop Out with Dr. Robert Floyd
Struggling to eat healthy and take care of your gut? Carrying extra weight and can’t seem to get it off? Curious what long term leaky gut inflammation looks like to an ER doctor? Dr.…
August 6, 2022
Ep 298: What to Do When You’re Diagnosed with Lyme Disease with Heather Gray
Lyme disease is one of the most debilitating conditions that comes with a plethora of symptoms from chronic fatigue to pain, neurological symptoms, anxiety, depression and more. The good news is there are more…
July 23, 2022
Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for Life
Struggling with foot or ankle pain that’s keeping you from running or exercising? Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the…
July 16, 2022
Ep 296: What Women Need to Know About Hormones and Longevity
Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand…
July 9, 2022
Ep 295: How to Live a Fantastic Life No Matter What You’re Experiencing
Dr. Allen Lycka was a leading cosmetic dermatologist in the prime of his life when he was diagnosed with ALS and given six months to live. After fighting the diagnosis, he is here today…
July 2, 2022
Ep 294: Looking for a Non-Impact Cardio Routine That’s Fun?
Have you been told swimming would be a great workout because of your aches, pains or an injury? Considering adding swimming into your workout routine but not sure what to do in the pool…
June 25, 2022
Ep 290: The 30 Day Magnesium Foot Soak Challenge Results with Kristen Bowen
Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more? The good news is by…
May 28, 2022
Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian Smith
Does it seem that no matter what you do you keep getting sick? Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events…
May 14, 2022
Ep 285: Conscious Eating with Live Foods, an Interview with Marcela Tobal Benson
How connected are you with the food that you eat? Do you ever think about where your food comes from and the nutrition you’ll receive from it? Marcela Tobal Benson is a Spiritual Nutrition…
April 23, 2022
Ep 283: Are Your Breast Implants Making You Sick? An Interview with Laurie Larson
Have you been working on treating chronic fatigue, gut issues, food sensitivities, candida, autoimmune conditions or chronic pain and not seeing results? Your implants may be the missing link. With breast & butt implant…
April 9, 2022