by jannine | Sep 19, 2019 | Allergies, Anti-Aging, Digestive Health, Leaky Gut, Lifestyle, Stress Management, The Health Fix Podcast
Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening in your organs, sending the information to your brain and... by jannine | Aug 29, 2019 | Anti-Aging, Body, Fitness, metabolism, Pain, Skin Health, The Health Fix Podcast, Wellness Travel
Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs are loaded with minerals, such as sulfur,... by jannine | Jul 18, 2019 | Anti-Aging, Lifestyle, The Health Fix Podcast
Being and staying healthy this day in age is difficult. You have to be your own healthcare advocate. Sara Banta has done just that for herself and her family. After a lot of research she discovered the many benefits of silver hydrosols, which led to the creation of... by jannine | Jul 5, 2019 | Anti-Aging, Body, Brain, Lifestyle, The Health Fix Podcast
What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He wouldn’t let Dr. Krause interview him directly on her podcast so she summarized his... by jannine | Jun 20, 2019 | Anti-Aging, Pain, Stress Management, The Health Fix Podcast
How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well. M.E.L.T., an acronym for Myofascial Energetic Length Technique, is a simple... by jannine | Jun 6, 2019 | Anti-Aging, Body, Fitness, Lifestyle, Pain, The Health Fix Podcast
The key to longevity and optimal health is to be able to do certain moves well and often. Do you know how well you move? Can you perform the movements necessary to maintain your independence and truly enjoy a long life? Can you reach overhead, hinge, squat, lunge,... 
Ep 155: Got Food Sensitivities? You Need to Try MethodologyNovember 7, 2019
Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher MaherOctober 31, 2019
Ep 153: Taking the Guesswork Out of Being Vegan with Dominick ThompsonOctober 24, 2019
Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie ManlyOctober 17, 2019
Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana DriscollOctober 10, 2019