by jannine | May 8, 2021 | blog posts, Body, Fitness, Getting the Mind Right, Lifestyle, metabolism, Mindset, Recovery, The Health Fix Podcast, Weight loss, Weight loss
Do you have brain damage from everything you’ve learned about food & fitness? Has it caused you to set routines and create food rules that do not serve you? Stress is often caused by not getting your primal needs met. From safety, to being heard, to not...
by jannine | Apr 30, 2021 | blog posts, Digestive Health, Getting the Mind Right, Lifestyle, metabolism, Mindset, Stress Management, The Health Fix Podcast, Weight loss, Weight loss
If you’re struggling to lose weight and you’re frustrated because nothing is working it’s time to dive deeper into what’s going on in your body. Chronic low-grade infections in the gut & nerves are common plus they hijack your metabolism....
by jannine | Apr 24, 2021 | Anti-Aging, Hormone Balance, Lifestyle, metabolism, The Health Fix Podcast, Weight loss, Weight loss
Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on average annually. With muscle mass loss there’s a decrease in metabolic rate. The good news...
by jannine | Apr 10, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast
Are you overworking, not taking breaks during the day, working through lunch & well into the evening? Are you struggling with fatigue, insomnia, stress & overwhelm? It’s possible your habits, routines & behaviors are stressing you out. Dr. Jannine Krause...
by jannine | Apr 3, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast
Do you find you keep making the same mistakes over and over again in your career or with your health? Turns out astrology might have something to do with it. Now before you think this is off the deep end think about a mistake or pattern you keep finding yourself in or...
by jannine | Mar 27, 2021 | Autoimmune Conditions, Fatigue, Insomnia, Lifestyle, Nerve and Brain Support, Pain, Stress Management, The Health Fix Podcast, Thyroid
What if every illness has a root cause connected to stress? In 2013, researcher Michael Van Elzakker presented his hypothesis on the “vagus nerve infection theory” and from what Dr. Krause has seen this theory proves to be true in her office over and over again. The...
Ep 245: Why Symptoms of Peri-Menopause & Menopause are NOT NormalJuly 17, 2021
Ep 244: The Connection Between Sunlight & Gut HealthJuly 9, 2021
Ep 243: The Inside Scoop on Getting Your Significant Other to Join in On Your Health JourneyJuly 3, 2021
Ep 242: Why a Low Libido is Not Normal & What to Do About itJune 26, 2021
Ep 240: The Inside Scoop on How to Detox DailyJune 12, 2021