by jannine | Jul 17, 2021 | blog posts, Fatigue, Hormone Balance, Insomnia, Lifestyle, PMS, Stress Management, The Health Fix Podcast
Are you noticing your period is changing? Or perhaps you’re not sleeping through the night? Maybe you’re getting rashes, anxiety, night sweats, hot flushes, libido is low & moods are all over the place? All of these symptoms are not normal and are indicators of...
by jannine | Jul 3, 2021 | Anti-Aging, blog posts, Lifestyle, The Health Fix Podcast
Are you struggling with living a healthy lifestyle & wish your family, friends or partner would be interested in health? I’ve been there. It’s frustrating and finding that balance can be a struggle. It’s common for patients to complain that they find it...
by jannine | Jun 12, 2021 | Anti-Aging, blog posts, Detox, Detox The Home, Digestive Health, Leaky Gut, The Health Fix Podcast
After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove his gallbladder due to serious digestive issues, Tim knew something had to change. But it was only after watching a close...
by jannine | Jun 4, 2021 | Anti-Aging, blog posts, Brain, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast
Are your thoughts triggering you & stressing you out? Have you been to countless counselors & not finding solutions in your quest to “fix yourself?” What if there’s nothing to fix & instead an awareness to be mastered? Most humans have...
by jannine | May 22, 2021 | blog posts, Body, Fitness, Heart Health, Lifestyle, metabolism, Stress Management, The Health Fix Podcast, Weight loss
Do you cut calories and increase workout intensity in hopes of losing weight only to find that you can’t get the scale to move or you gain weight? This is a common phenomenon and it’s due to your body being stuck in fight or flight mode. So when you push the body...
by jannine | May 15, 2021 | blog posts, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast, Weight loss, Weight loss
Tricia Nelson lost fifty pounds & has kept it off for over 30 years by identifying and healing the underlying causes of her emotional eating. Tricia has spent over 3 decades researching the hidden causes of the addictive personality. Tricia is an Emotional Eating...
Ep 245: Why Symptoms of Peri-Menopause & Menopause are NOT NormalJuly 17, 2021
Ep 244: The Connection Between Sunlight & Gut HealthJuly 9, 2021
Ep 243: The Inside Scoop on Getting Your Significant Other to Join in On Your Health JourneyJuly 3, 2021
Ep 242: Why a Low Libido is Not Normal & What to Do About itJune 26, 2021
Ep 240: The Inside Scoop on How to Detox DailyJune 12, 2021