Ep 342: You Can Be a Mom & Still Put Yourself First with Tara Lori
Is it really possible to live a healthy lifestyle while raising kids? Fed up with taking care of everyone else while you sacrifice your health and sanity? Tara Lori is a mom, health coach…
February 18, 2023
Ep 340: How to build a healthy body with Dr. Forrest Sauer
Are you sick of not feeling your best and searching for someone who can guide you? Perhaps you’ve even seen a few natural or functional medicine doctors but you’re still feeling stuck with your health. You’re…
February 11, 2023
Ep 336: Hair Loss? It Could Be Low Stomach Acid. Here’s Why.
Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair? Did you know that many hair loss conditions start in the gut? Many adults lower their protein intake as…
January 21, 2023
Ep 335: Your Life Stress Depletes Cannabinoids. Balance It Without Getting High.
The incredibly balancing endocannabinoid system’s benefits are being overshadowed by the stigma of marijuana and getting high. Unfortunately, most educators and medical providers are not fully educated or have written off medical marijuana as…
January 18, 2023
Ep 333: Going Back to Basics – Lifestyle & Natural Medicine Approaches with Dr. Amy Rothenberg
Looking for a different approach to your healthcare? Wondering what a naturopathic doctor is all about? Curious about natural approaches to cancer care and what to do after treatment? Dr. Amy Rothenberg has practiced…
January 11, 2023
Ep 332: Lose Weight for The Last Time with David Greenwalt
Obesity has increased from 15% in 1970 to 43% in 2022. Could it be the ultra processed addictive foods messing with your metabolism? Have you been duped by the food industry into thinking certain…
January 7, 2023
Ep 329: You Don’t Need a Diagnosis to Heal From Trauma, Addictions and Mental Illness. Here’s Why..with Jason Shiers
Is the conventional medicine model doing more harm than good by labeling, diagnosing and medicating varied normal coping mechanisms for mental health conditions? Have we overlooked the various ways the human mind copes with…
December 28, 2022
Ep 328: Stop Searching for Another Fad Diet & Discover Your Food Frame Instead with Risa Groux
How’s your relationship with food? Have you been on a diet for most of your life, trying to lose that same amount of weight for years? Ever wonder why some people have success with…
December 24, 2022
Ep 327: Don’t Make a Resolution for Getting Fit & Staying Fit Until You Listen to This Podcast with Allan Misner
What is it about health and nutrition that keeps humans from sticking with a health and fitness routine? Why is the drive to suceed in a career placed above health and fitness in life? …
December 21, 2022
Ep 326: Are These Hormone Disruptors Coming From Your Hygiene, Food Products or Environment?
Curious about how your environment impacts your toxins that build up in your body? Wondering if there’s something hanging around in your body that’s keeping you from your health or fertility goals? Have you…
December 17, 2022
Ep 321: How to Slow Down Your Pace of Aging
Noticing signs of aging and wondering what you can do to intervene? Parents getting older and you’re secretly panicing that you might end up like them? Geeking out on researching anti-aging supplements but not…
November 26, 2022
Ep 320: How to Use Vitamin C to Rejuvenate Your Skin
You can easily counter the effects of stress on your skin with vitamin C. Age spots, hyperpigmentation, liver spots, canker sores, and those stuck on looking scab-like spots known as actinic keratoses call all…
November 23, 2022