Struggling with foot or ankle pain that’s keeping you from running or exercising? Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the way? Just want to put your foot and ankle pain in the past so you can get back to exercising? Dr. Brianne Showman is a doctor of physical therapy who specializes in helping clients sleuth out foot and ankle issues when it comes to running & physical fitness. On this episode of The Health Fix Podcast Dr. Jannine Krause interviews Dr. Brianne on how she helps clients eliminate pain so they can get back to their sport or exercise!
What You’ll Learn in This Episode:
- How to assess your feet for imbalances while standing
- Why shoes make your feet weak
- How orthotics aren’t the answer for most foot issues
- Why working with a PT who specializes in feet & ankles can get you back to your sport faster
Resources From the Show:
- Empowered Runner Program – A 12 week program for a runner who is dealing with chronic foot and ankle injuries
- The Highly Functional Podcast
- Dr. Brianne Showman’s Website – getyourfixpt.com
- Altra Shoes – for wide feet that Dr. Brianne mentioned
- Dr. Brianne’s Youtube Channel – Get Your Fix Physical Therapy – connecting the dots ankle to everything else up the chain
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