Ep 328: Stop Searching for Another Fad Diet & Discover Your Food Frame Instead with Risa Groux
How’s your relationship with food? Have you been on a diet for most of your life, trying to lose that same amount of weight for years? Ever wonder why some people have success with…
December 24, 2022
Ep 327: Don’t Make a Resolution for Getting Fit & Staying Fit Until You Listen to This Podcast with Allan Misner
What is it about health and nutrition that keeps humans from sticking with a health and fitness routine? Why is the drive to suceed in a career placed above health and fitness in life? …
December 21, 2022
Ep 326: Are These Hormone Disruptors Coming From Your Hygiene, Food Products or Environment?
Curious about how your environment impacts your toxins that build up in your body? Wondering if there’s something hanging around in your body that’s keeping you from your health or fertility goals? Have you…
December 17, 2022
Ep 321: How to Slow Down Your Pace of Aging
Noticing signs of aging and wondering what you can do to intervene? Parents getting older and you’re secretly panicing that you might end up like them? Geeking out on researching anti-aging supplements but not…
November 26, 2022
Ep 320: How to Use Vitamin C to Rejuvenate Your Skin
You can easily counter the effects of stress on your skin with vitamin C. Age spots, hyperpigmentation, liver spots, canker sores, and those stuck on looking scab-like spots known as actinic keratoses call all…
November 23, 2022
Ep 317: How We Get Our Acupuncture Clients Long Lasting Results
Have you ever left acupuncture, the spa or a massage feeling on cloud 9? You’re floating, the sun seems brighter, the are birds chirping, and all is right in the world. Then you get…
November 16, 2022
Ep 314: The Power of Magnetic & Sound Therapy For Chronic Health Conditions
You are an electrical creature made up of ions that are constantly in flux based on what you’re exposed to on a daily basis. Research has shown that the ions within your body and…
November 5, 2022
Ep 313: Finding a Workout That Suits You! – The Ageless Woman Workout!
Do you remember or have you heard of Richard Simmons and “Sweating to the Oldies”? Fitness has morphed away from those come as you are and fun movement days and that has to change!…
November 2, 2022
Ep 312: The Ageless Workout – How to Get & Stay Fit at Any Age
Who wants to be strong, mobile and independent as they get older? What’s the secret to looking good, having all day energy and minimal aches and pains? Having a solid fitness routine that suits…
October 29, 2022
Ep 310: Why Most Lyme Treatments Fail
Have you been diagnosed with Lyme or suspect that you may have it but haven’t confirmed with testing? Or perhaps you have chronic fatigue and suspect there’s something going on. Either way, the basic…
October 15, 2022
Ep 309: How the Combination of Hydrogen Gas & Water Can Restore Total Health
Struggling with chronic pain, health issues or fatigue? Greg “the hydrogen man” was bedridden with pain and chronic fatigue. Sick of multiple medications and no solutions for his health Greg went on a mission…
October 8, 2022
Ep 308: How to Use Human Design to Find The Best Health Routine for You
Do you bounce from one diet or fitness routine to the next in your search to find the magic routine for you? Feeling lost when it comes to finding a health routine that suits…
October 1, 2022