How connected are you with the food that you eat? Do you ever think about where your food comes from and the nutrition you’ll receive from it? Marcela Tobal Benson is a Spiritual Nutrition Counselor and one of the world’s leading teachers in the conscious eating movement. She blends Ayurvedic medicine, Chinese tonic herbalism, Vegan and Live Food Nutrition in her healing recipes and her new book Love, Peace & Vegetables. Her recipes have appeared in a number of bestselling health and wellness books, including the second edition of There Is A Cure For Diabetes by Gabriel Cousens, and Nutricion Inteligente by Sacha Barrios.  In this episode of The Health Fix Podcast, Dr. Jannine Krause and Marcela Tobal Benson discuss recipes for conscious living and eating.

What You’ll Learn In This Episode:

  • The benefits of a live food lifestyle
  • Why salt, iodine and water are key for hydration of your cells & brain
  • How to cultivate a relationship with your food & your kitchen
  • The difference between live food and vegan lifestyle 

Resources from The Show:

Enjoy The Show? Never Miss An Episode

  • Subscribe, Rate and Review the show in iTunes
  • Subscribe via Stitcher or RSS feed
  • Send us feedback via Email
  • Leave a comment below

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 542: Strength Training: Your Health 401(K) for Menopause & Longevity With Niki Sims

Ep 541: Sleuthing Out Your Metabolism with Heather Deba

Ep 540: The Power of Portable Pemf with Mark Fox

Ep 539: Midlife Metabolism: Weight Gain and Fatty Liver Over 40 with Dr. Jannine Krause

Leave a Reply

Your email address will not be published. Required fields are marked *