Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing.  On one hand many docs will tell you there’s nothing you can do while others say it’s all about optimizing hormones.  Who do you believe?  What do you do?  Dr. Pamela W. Smith has been a doctor for over 48 years and the majority of that time has been spent helping women optimize their hormones. She just released the 2nd edition of her book “What You Must Know About Women’s Hormones”, a tell all guide for women to understand their hormones better to make informed choices when it comes to hormone health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Smith on what she’s discovered to be the best solutions for the most common hormone imbalance symptoms.

What You’ll Learn in This Episode:

  • Why some women fare better than others as they enter menopause
  • The myths surrounding bio-identical hormones
  • What to do if you’re not tolerating hormone replacement therapy
  • What tests are best to evaluate hormones
  • The secret to a great night’s sleep

Resources From the Show:

Enjoy The Show? Never Miss An Episode

  • Subscribe, Rate and Review the show in iTunes
  • Subscribe via Stitcher or RSS feed
  • Send us feedback via Email
  • Leave a comment below

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 419: Beating Cancer to Becoming a Functional Medicine Practitioner – With Jayden Pileggi

Ep 418: Plant Based First Aid, Eczema and Skin Care That Works – With Jodi Scott

Ep 417: The Connection Between Intimacy and Longevity With Susan Bratton

Ep 416: Healthy Fascial Tissue – The Key to Optimal Health, Mobility & Longevity? With Julia Blackwell

Leave a Reply

Your email address will not be published. Required fields are marked *