by jannine | Aug 29, 2019 | Anti-Aging, Body, Fitness, metabolism, Pain, Skin Health, The Health Fix Podcast, Wellness Travel
Did you know that hydrotherapy has multiple effects on your body? Research has shown that balneotherapy, bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs are loaded with minerals, such as sulfur,...
by jannine | Jul 5, 2019 | Anti-Aging, Body, Brain, Lifestyle, The Health Fix Podcast
What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He wouldn’t let Dr. Krause interview him directly on her podcast so she summarized his...
by jannine | Jun 27, 2019 | Anti-Aging, Brain, Fitness, The Health Fix Podcast
Do you struggle with brain fog, memory loss or difficulty concentrating? Perhaps you’re wondering if your brain fog is due to stress, age, hormones, dementia or something worse? You’ve got to get this figured out, but where do you start? Dr. Jannine Krause...
by jannine | Jun 6, 2019 | Anti-Aging, Body, Fitness, Lifestyle, Pain, The Health Fix Podcast
The key to longevity and optimal health is to be able to do certain moves well and often. Do you know how well you move? Can you perform the movements necessary to maintain your independence and truly enjoy a long life? Can you reach overhead, hinge, squat, lunge,...
by jannine | May 30, 2019 | Body, Brain, Fitness, Lifestyle, metabolism, The Health Fix Podcast
You’re not evolving genetically in response to your fast paced environment and lifestyle. But yet you keep working against your genetics by taking a stressed body and making it produce more of the stress hormone, cortisol. The harder you work the more tired and...
by jannine | May 16, 2019 | Anti-Aging, Body, Fitness, Lifestyle, The Health Fix Podcast
Have you ever thought about your cancer risk? How much do you know about cancer and treatment? If you were to get it right now how would you choose to fight cancer? Dr. Tom Incledon has found that patients who strength train have bodies that are better able to fight...
Ep166: The Truth About Kratom with John Bush From My Brave BotanicalsJanuary 23, 2020
Ep 165: Fitness and Nutrition for Multiple Sclerosis and Traumatic Brain InjuriesJanuary 16, 2020
Ep 164: The Importance of Kava in Treatment of Generalized Anxiety Disorder (GAD) with Dr. Jerome SarrisJanuary 9, 2020
Ep 163: 7 Principles to Lose Weight, Get Healthy & Stay Healthy for Life – Dave SherwinJanuary 2, 2020
Ep 162: How Business Travel Causes Isolation & Disconnection from Self & Family – Nick GemmellDecember 24, 2019