by jannine | May 21, 2020 | Adrenals, Anti-Aging, blog posts, Fatigue, Fitness, metabolism, Stress Management, supplements, The Health Fix Podcast, Thyroid
Are you struggling with having enough energy to get through the day? Did you know that your mitochondria, the factories in your cells that make energy, require a molecule ubiquinol aka CoEnzyme Q10 to increase energy output however, it’s not easily absorbed into the...
by jannine | May 14, 2020 | Anti-Aging, Autoimmune Conditions, blog posts, Body, Getting the Mind Right, metabolism, Mindset, Stress Management, The Health Fix Podcast
In this episode Dr. Jannine Krause interviews Veronique Mead – a former family physician and assistant professor turned trauma therapist who now integrates the research showing how adverse life events effect risk for chronic illness: why it’s not...
by jannine | Apr 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Hormone Balance, Lifestyle, metabolism, The Health Fix Podcast
Brad Kearns, is the Host of The Get Over Yourself Podcast, New York Times bestselling author of The Keto Reset Diet, Guinness World Record setting professional Speed golfer, and #3 world-ranked professional triathlete. He is a busy beaver and has written twenty books...
by jannine | Apr 9, 2020 | Anti-Aging, blog posts, Bones, Fitness, The Health Fix Podcast
Have you moved your spine efficiently today? The average person only moves their spine in one plane of motion daily, weekly or yearly. Your spine needs to be moved in it’s 3 planes of motion to get nutrients to discs, preserve normal curvatures and maintain...
by jannine | Apr 5, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Heart Health, Lifestyle, Stress Management, The Health Fix Podcast
Levels of nitric oxide production reduce by 50% and continue decreasing after 40 years of age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help...
by jannine | Apr 2, 2020 | Anti-Aging, blog posts, Body, Bones, Brain, Fatigue, Fitness, Lifestyle, Stress Management, The Health Fix Podcast
Your posture says a lot about you and your stress levels. The more your shoulders are hunched over and your neck is going forward the more your body thinks it needs to prepare for the fight of it’s life. Unfortunately, technology doesn’t help your posture either thus...
Ep 191: How to Balance Life’s Stressors with The Ayurvedic LifestyleJuly 9, 2020
Ep 190: The Power of Reconnecting with Nature with Ian HartJuly 2, 2020
Ep 189: Overcoming Pelvic Floor Dysfunction in MenJune 25, 2020
Ep 188: Fight Fatigue, Chronic Pain & Illnesses with Wisdom Healing Qi Gong with Master Ming Tong GuJune 18, 2020
Ep 187: Fix Your Broken Brain and Enhance Your Longevity with PlasmalogensJune 11, 2020