by jannine | Nov 21, 2020 | Anti-Aging, blog posts, Body, Brain, Hormone Balance, Men's Health, The Health Fix Podcast, Vaginal Health
Are you curious about testosterone replacement therapy or are you on testosterone and can’t seem to get the right dosage? Are you interested in bio identical hormone replacement therapy but worried about cancer risk? Have you tried bio identical hormones but they just...
by jannine | Oct 10, 2020 | blog posts, Body, Fitness, Pain, The Health Fix Podcast
Are you struggling with nagging pain that just won’t seem to go away? Knowing what factors contribute to your pain can be a game changer. Why does your body continue to send pain signals to your brain long after an injury? Why do you feel weather changes in...
by jannine | Oct 4, 2020 | blog posts, Brain, Fitness, Getting the Mind Right, Lifestyle, Stress Management, The Health Fix Podcast
Overwhelmed, fatigued & gaining weight? How you spend your days & the habits you have contribute to your stress & overwhelm. It’s not like anyone taught you how to juggle fun & adulting. Rebelling against schedules and routines causes increased stress...
by jannine | Sep 20, 2020 | blog posts, Brain, Getting the Mind Right, Mindset, Stress Management, The Health Fix Podcast
Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation is more common that you might think and...
by jannine | Sep 13, 2020 | Anti-Aging, blog posts, Fitness, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast
Curious about what REALLY works to optimize your health, get your weight in check & have all day energy? In this episode Dr. Jannine Krause shed’s light on what she’s found in her last 13+ years of practice are key things to master for optimal health...
by jannine | Jul 30, 2020 | Anti-Aging, blog posts, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to get motivated to make healthy changes in your life? You don’t need motivation, you need a system and accountability. Getting healthy involves dealing with a lot of behaviors tied to emotions and getting a handle on those emotions is what yields...
Ep 212: How to Optimize Your Thyroid HealthNovember 28, 2020
Ep 211: What You Need to Know About Hormone Replacement TherapyNovember 21, 2020
Ep 210: What Your Doctor Won’t Tell You About Hormone TestingNovember 14, 2020
Ep 209: Are You Suffering From Career Burnout?November 7, 2020
Ep 208: What Dolphins Can Teach Us About BreathingNovember 1, 2020