by jannine | Sep 20, 2020 | blog posts, Brain, Getting the Mind Right, Mindset, Stress Management, The Health Fix Podcast
Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation is more common that you might think and...
by jannine | Sep 13, 2020 | Anti-Aging, blog posts, Fitness, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast
Curious about what REALLY works to optimize your health, get your weight in check & have all day energy? In this episode Dr. Jannine Krause shed’s light on what she’s found in her last 13+ years of practice are key things to master for optimal health...
by jannine | Jul 30, 2020 | Anti-Aging, blog posts, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to get motivated to make healthy changes in your life? You don’t need motivation, you need a system and accountability. Getting healthy involves dealing with a lot of behaviors tied to emotions and getting a handle on those emotions is what yields...
by jannine | Jul 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Nerve and Brain Support, supplements, The Health Fix Podcast
Almost every cell in your body has a “factory”, aka mitochondria, that produce energy. By age 40 your level of NAD production starts to decline. Are you tired all the time? Are your workouts becoming harder to recover from plus you find endurance is fading, cardio...
by jannine | Jul 9, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the corporate world and found the Ayurvedic lifestyle of daily routines that balance your body helped to relieve the stress that was taking over...
by jannine | Jul 2, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Getting the Mind Right, Lifestyle, Pain, The Health Fix Podcast
Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began to have chronic fatigue and gut issues, which, caused him to end up in...
Ep 202: Is Disassociation Your Response to Stress?September 20, 2020
Ep 201: 7 Ways to Optimize Your HealthSeptember 13, 2020
Ep 200: Accelerate Your Career Without Sacrificing Your Health with Dr. Aimee SanchezSeptember 7, 2020
Ep 199: Breakthrough Your Emotional Trauma & Start Living a Trigger Proof LifeSeptember 2, 2020
Ep 198: Why Time Is Your Most Valuable AssetAugust 23, 2020