by jannine | Mar 13, 2021 | Anti-Aging, blog posts, Body, Fitness, Getting the Mind Right, Lifestyle, metabolism, Mindset, The Health Fix Podcast
Are you on a never ending quest to get the body of your dreams & lose weight? Did you grow up as an athlete who’s struggled with weight and body image since you stopped training? Have you gone on a quest to heal your body with food and developed disordered...
by jannine | Feb 20, 2021 | blog posts, Blood Sugar Balance, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast
Struggling with brain fog & lack of concentration to the point where making decisions is tough? Can’t seem to leave the sugar sweetened treats alone? Dealing with depression, anxiety, ADHD or just not feeling yourself mentally? It could be all the sugar...
by jannine | Feb 6, 2021 | blog posts, Body, Brain, Getting the Mind Right, Lifestyle, Nerve and Brain Support, The Health Fix Podcast
In this week’s episode of The Health Fix, I’m joined by Dr J Dunn, a Chiropractic Physician who’s certified in Functional Medicine, an author and an internationally known lecturer on Genetics and Nutrition. After years of not finding answers to her...
by jannine | Jan 25, 2021 | Anti-Aging, blog posts, Fitness, Pain, Recovery
Acupuncture works by stimulating the body to draw blood and nutrients to the area where needles are inserted. Over 5,000 years ago Chinese warriors connected the insertion of needles to certain areas with specific reproducible results. These connections were well...
by jannine | Jan 19, 2021 | Anti-Aging, blog posts, Body, Bones, Brain, Fitness, Pain, Recovery, Stress Management
Are you waking up each morning with stiff achy joints & tight muscles despite doing your mobility & stretching routine after each workout? Do you have nagging pain or numbness that’s waking you up at night? Does your body feel like it’s 80 years old each...
by jannine | Jan 9, 2021 | Anti-Aging, blog posts, Body, Bones, Fitness, Pain, The Health Fix Podcast
In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombroski, the Foot guy – footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher, and international speaker. Dr. Colin helps people...
Ep 232: Why Your Period Tracking App Isn’t AccurateApril 17, 2021
Ep 231: Are You Making These Stress Inducing Mistakes?April 10, 2021
Ep 230: How Astrology & Health Intersect to Prevent Stress & OverwhelmApril 3, 2021
Ep 229: Is a Vagus Nerve Infection Keeping You from Optimal Health?March 27, 2021
Ep 228: The Secret to Getting Healthy Starts with Self AdvocacyMarch 20, 2021