by jannine | Aug 28, 2021 | Anti-Aging, Autoimmune Conditions, blog posts, Detox, Detox The Home, Fatigue, Fitness, Getting the Mind Right, Insomnia, Lifestyle, Mindset, Recovery, The Health Fix Podcast
Did you know that electro magnetic frequencies are inundating your body 24/7? EMFs have the potential to change the ion balance within your body causing you to feel fatigued, sick, in pain and struggle to recover from workouts & the day’s stressors. The good news...
by jannine | Aug 21, 2021 | Anti-Aging, blog posts, Body, Brain, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast, Weight loss
Have you found that you keep repeating the same mistakes over and over again while trying to set healthy lifestyle routines? Or are you on and off diets all the time? Either way you’re not alone and research has found that the key to success lies in your thought...
by jannine | Jul 31, 2021 | Anti-Aging, blog posts, Body, Lifestyle, metabolism, Mindset, The Health Fix Podcast, Weight loss
Since hCG was labeled a biologic in March of 2020 many have been searching for the next best weight loss hack. Peptides are short protein fragments that have the potential to signal the body to make increased amounts of human growth hormone. The peptides ipamorelin...
by jannine | Jun 4, 2021 | Anti-Aging, blog posts, Brain, Getting the Mind Right, Lifestyle, Mindset, Stress Management, The Health Fix Podcast
Are your thoughts triggering you & stressing you out? Have you been to countless counselors & not finding solutions in your quest to “fix yourself?” What if there’s nothing to fix & instead an awareness to be mastered? Most humans have...
by jannine | May 22, 2021 | blog posts, Body, Fitness, Heart Health, Lifestyle, metabolism, Stress Management, The Health Fix Podcast, Weight loss
Do you cut calories and increase workout intensity in hopes of losing weight only to find that you can’t get the scale to move or you gain weight? This is a common phenomenon and it’s due to your body being stuck in fight or flight mode. So when you push the body...
by jannine | May 8, 2021 | blog posts, Body, Fitness, Getting the Mind Right, Lifestyle, metabolism, Mindset, Recovery, The Health Fix Podcast, Weight loss, Weight loss
Do you have brain damage from everything you’ve learned about food & fitness? Has it caused you to set routines and create food rules that do not serve you? Stress is often caused by not getting your primal needs met. From safety, to being heard, to not...
Ep 254: Have You Unlocked the Wisdom of Your Conscience Mind?September 18, 2021
Ep 253: Why your Breathing, TMJ, Migraines, Sleep Apnea & Chronic Pain are ConnectedSeptember 11, 2021
Ep 252: How to Master LifeSeptember 3, 2021
Ep 251: How to Help Offset the Effects of Electromagnetic Frequencies on Your BodyAugust 28, 2021
Ep 250: How to Train Yourself to Bypass Your Own LimitsAugust 21, 2021