by jannine | Apr 2, 2020 | Anti-Aging, blog posts, Body, Bones, Brain, Fatigue, Fitness, Lifestyle, Stress Management, The Health Fix Podcast
Nitric oxide levels decline along with immunity as we age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help pathways in the body to boost your...
by jannine | Feb 27, 2020 | Anti-Aging, blog posts, Body, Bones, Digestive Health, Fitness, Lifestyle, Pain, The Health Fix Podcast, Vaginal Health
Nitric oxide levels decline along with immunity as we age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help pathways in the body to boost your...
by jannine | Jul 5, 2018 | Anti-Aging, Body, Bones, Fitness, Lifestyle, Pain, The Health Fix Podcast
Being strong for life requires making fitness part of your daily routine. Too many people join a gym or start a fitness program expecting the amazing results they were sold on from their efforts only to be let down and quit a few months later. Being strong isn’t about...
by jannine | Nov 15, 2017 | Anti-Aging, Body, Bones, Fitness, The Health Fix Podcast
Feeling tired, weak, flabby and lacking endurance? Want to have muscle definition well past your 90’s? Putting the hours in at the gym or racking up miles on the trails but not seeing muscle definition or gain? In this episode Doc J talks about the factors involved in...
by jannine | Nov 15, 2017 | Anti-Aging, blog posts, Body, Bones, Fitness
You’re struggling to maintain your muscle and you’re arms and legs keep getting flabbier. Lifting the groceries, the kids or the grand kids is getting harder and harder to do. You never imagined losing your strength and having to rely on others to do your heavy...
by jannine | Jul 12, 2017 | Anti-Aging, blog posts, Body, Bones, Fitness, Pain
Having swollen ankles is annoying and downright frustrating. Cute shoes always look great on the shelf but never fit or look right. The straps cut into the skin and the legs look like stumps ending on the foot. You dream of wearing sexy heels and how amazing you’ll...
Ep 176: Why Your Poor Posture is Causing Your FatigueApril 2, 2020
Ep 175: The 3 Healthy Habits Dr. Jen Shaw Used to Thrive After a Spinal Cord InjuryMarch 26, 2020
Ep 174: Why You Should Consider Natural Soaps to Heal Your Skin – An Interview with Jenny FrechMarch 19, 2020
Ep 173: How Stem Cell Therapy Reduces Pain & Supports Brain Health – Dr. Greg EckelMarch 11, 2020
Ep 172: Eat for Your Genes – Personalized Genetic Nutrition with Sherry ZhangMarch 5, 2020