by jannine | May 3, 2017 | blog posts, Body, Bones, Fitness, Stress Management
Today I am going to be talking all about the health benefits of a game of ball toss. Now, this might sound a little strange, but I’ve been talking about mobility and movement and how important it is to the body, as well as the importance of blood flow and fluid... by jannine | Apr 26, 2017 | blog posts, Body, Bones, Fitness, Pain
Reducing pain and improving mobility can be stressful and expensive. The process can lead people to believe they have arthritis or even need surgery. Payments for acupuncture, chiropractor appointments or massages can get very expensive! The truth is that pain or... by jannine | Mar 16, 2017 | Anti-Aging, blog posts, Body, Bones, Brain, Fitness, Pain
Acupuncture is a great way to decrease inflammation, increase longevity and mobility and maintain your body’s ability to circulate blood. Today we are going to look into how acupuncture can mitigate the effects of wear and tear on our bodies. Acupuncture is not... 
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