Ep 334: What Your Doctor Isn’t Telling You About Bone Health

Diagnosed with osteopenia or osteoporosis? Family history of bone issues or looking to prevent bone fractures with age? Confused as to what supplements or minerals are best for your bone health? Dr. John Neustadt…
January 14, 2023

Ep 297: Inside Scoop On How to Have Happy Feet and Ankles for Life

Struggling with foot or ankle pain that’s keeping you from running or exercising?  Are you training or wanting to train for a special event but chronic foot or ankle injuries keep getting in the…
July 16, 2022

Ep 262: How to Get Physically & Mentally Healthy Without Cutting Calories or Working Out for Hours

Have you tried every fad diet & workout craze when it comes to losing weight, getting fit & staying fit? You’re not alone. The problem isn’t you, it’s that these programs didn’t fit your…
November 13, 2021

The One Thing to Focus On to Relieve Pain

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.8.1″] Are you waking up each morning with stiff achy joints & tight muscles despite doing your mobility & stretching routine after each…
January 19, 2021

Ep 218: Sleuthing Out Your Foot Pain Puzzle

In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombroski, the Foot guy – footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher,…
January 9, 2021

Ep 178: Daily Spine Care When You Can’t Get to The Chiropractor with Dr. Tabor Smith

Have you moved your spine efficiently today? The average person only moves their spine in one plane of motion daily, weekly or yearly. Your spine needs to be moved in it’s 3 planes of…
April 9, 2020

Ep 176: Why Your Poor Posture is Causing Your Fatigue

Your posture says a lot about you and your stress levels. The more your shoulders are hunched over and your neck is going forward the more your body thinks it needs to prepare for…
April 2, 2020

Ep 171: Why You Need to Pay Attention to Your Pelvic Floor Muscles

Do you suffer with pelvic pain? Is it affecting your relationship, career and mental health? Talking about pelvic floor issues can be a difficult and Dr. Brianne Grogan is on a mission to educate…
February 27, 2020

Ep 085: To Get A Strong Body: Work On The Mind Body Connection

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text border_style=”solid” _builder_version=”3.8″] Being strong for life requires making fitness part of your daily routine. Too many people join a gym or start a fitness program expecting…
July 5, 2018

Ep 052: Want to Age Well? Start Weight Lifting Right Now!

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text border_style=”solid” _builder_version=”3.11.1″] Feeling tired, weak, flabby and lacking endurance? Want to have muscle definition well past your 90’s? Putting the hours in at the gym or…
November 15, 2017

Want To Age Well? Start Strength Training Right Now!

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19″ text_font=”josefinsans-bold||||||||”] You’re struggling to maintain your muscle and you’re arms and legs keep getting flabbier.   Lifting the groceries, the kids or the grand kids is getting harder and harder…
November 15, 2017

5 Ways to Get Sexy Ankles

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19″] Having swollen ankles is annoying and downright frustrating.   Cute shoes always look great on the shelf but never fit or look right.   The straps cut into the skin…
July 12, 2017