How Fasting Can Reset Your Gut

Fasting can be a great way to improve your immune system, and help your ability to deal with stress. In a lot of ways it’s like hitting a reset switch on your body! You…
April 23, 2017

Ep 020: Can Genetic Testing Help You Lose Weight?

Have you tried every diet in the book? Are you sick of getting hooked on a certain super food only to be told that it’s not good for you? If you are struggling to…
April 3, 2017

Ep 019: Can Artificial Sweeteners Cause Leaky Gut?

Are you avoiding sugar but drinking diet soda and making low carb sweet treats with sugar substitutes? Depending on your use of artificial sweeteners you might be doing more harm that good in your…
March 28, 2017

Ep 016: Is Food Allergy Testing A Scam?

Do you have digestive issues, itching, rashes, throat swelling, sinus congestion, cough or difficulty breathing with certain foods? Noticing that you are becoming less tolerant of certain foods as you get older? Struggling with…
March 9, 2017

Is Testing Food Allergies a Scam?

Chronic digestive issues such as rashes, itching, and coughing can be caused by food allergies or food sensitivities. If you are wondering if food allergy testing is appropriate for you or if it is…
March 9, 2017

Ep 012: A Must Have Resource To Get the Best Health Care

Struggling with a chronic condition and not getting answers or enough information out of your doctor in your short visits? Learn how to go to a doctor’s visit prepared with the right questions to…
February 24, 2017

Ep 011: Why Chronic Digestive Issues Aren’t Always A Gut Problem

Struggling with chronic digestive issues despite multiple diets, detoxes and supplements? Doc J Krause interviews Elicia Miller a specialist in helping people see their symptoms as a gift. Elicia describes how she overcame her…
February 19, 2017

How Emotions Cause Chronic Gut Issues

Today I am doing a Q&A with Elicia Miller. Elicia Miller is a Certified Holistic Health Coach specializing in addressing how emotions can cause chronic gut issues. Elicia has personal experience in this realm,…
February 19, 2017

Losing Hair and Don’t Know Why? It’s Time to Fix Your Gut

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11″] Having issues losing hair and don’t know why.? Maybe you’ve taken hair and nail supplements for months and you haven’t seen any results. There is a good chance that your…
February 15, 2017

Ep 09: The Secret To Clear Glowing Skin Is In Your Gut

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.12.1″] If you have problem skin – acne, rosacea, melasma, hyperpigmentation or even excessively dry skin chances are you’re not eating the…
February 4, 2017

Is Leaky Gut Real?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″] Lately, more and more patients have been coming to me with digestive health issues that appear to be leaky gut. No one seems to know exactly why it’s so common…
January 22, 2017

Maintain Your Gut Improve Your Mood

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.12.1″] Most of us know the benefits of taking probiotics for gut function, but it’s not as well known that beneficial bacteria can help alleviate anxiety and depression. [/et_pb_text][et_pb_text admin_label=”Heading #2″…
January 22, 2017