by jannine | Oct 23, 2021 | blog posts, Digestive Health, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast
Are you perplexed as to how to make healthy food taste good? Does the thought of cooking healthy overwhelm you? Do you struggle to get your family on board with eating healthy? Are you lost when it comes to meal prep? Mareya Ibrahim, has cracked the code when it...
by jannine | Jul 24, 2021 | Anti-Aging, blog posts, Digestive Health, Leaky Gut, Skin Health, The Health Fix Podcast, Weight loss
Humans only absorb 50% of amino acids from the foods they eat. There are 9 essential amino acids – ones the body cannot make on their own and 11 non-essential aminos – ones the body can make on it’s own. Since amino acids are the building blocks of...
by jannine | Jul 9, 2021 | Anti-Aging, blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast, Weight loss
Do you get outside for more than 5 minutes a day every day? According to recent research 50% of adults do not get enough sunlight. Sunlight exposure, and morning sunlight in particular, has been found to improve sleep quality while boosting vitamin D levels &...
by jannine | Jun 12, 2021 | Anti-Aging, blog posts, Detox, Detox The Home, Digestive Health, Leaky Gut, The Health Fix Podcast
After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove his gallbladder due to serious digestive issues, Tim knew something had to change. But it was only after watching a close...
by jannine | May 29, 2021 | blog posts, Digestive Health, The Health Fix Podcast
Are you confused about what’s best for your gut health? With so many diets out there touting to be the best for your overall gut health – how do you know what’s best for you? Your gut health is the foundation for your overall health. The stronger your...
by jannine | Apr 30, 2021 | blog posts, Digestive Health, Getting the Mind Right, Lifestyle, metabolism, Mindset, Stress Management, The Health Fix Podcast, Weight loss, Weight loss
If you’re struggling to lose weight and you’re frustrated because nothing is working it’s time to dive deeper into what’s going on in your body. Chronic low-grade infections in the gut & nerves are common plus they hijack your metabolism....
Ep 265: An Insider’s Scoop on How 5G, Bluetooth Devices & All Your Technology is Impacting Your HealthDecember 4, 2021
Ep 264: How to Stop Anxiety, Depression & Traumatic Stress Without Spending Years in TherapyNovember 27, 2021
Ep 263: How to Master Difficult Relationships So You Can Enjoy The HolidaysNovember 20, 2021
Ep 262: How to Get Physically & Mentally Healthy Without Cutting Calories or Working Out for HoursNovember 13, 2021
Ep 261: How to Take Control of Your Hormones without Wasting Money on Expensive TreatmentsNovember 6, 2021