Digestive Health Archives | anti aging & digestive health | natural health & wellness

Ep 181: The Connection Between the Oral Microbiome & Achieving Total Body Health – with Dr. Kourosh Maddahi

by jannine | May 1, 2020 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Dental Health, Leaky Gut, The Health Fix Podcast

Did you know that your overall health is related to your oral microbiome as it’s the first line of defense for your body? There’s a clear connection between autoimmune conditions and oral microbiome imbalance. Common thought would have you thinking that you should...

Ep 172: Eat for Your Genes – Personalized Genetic Nutrition with Sherry Zhang

by jannine | Mar 5, 2020 | blog posts, Blood Sugar Balance, Digestive Health, Food Sensitivities, metabolism, The Health Fix Podcast

You can test your genes to determine what foods are best for you and your metabolism. Learn how Sherry Zhang’s Genopalate testing can help you.

Ep 171: Why You Need to Pay Attention to Your Pelvic Floor Muscles

by jannine | Feb 27, 2020 | Anti-Aging, blog posts, Body, Bones, Digestive Health, Fitness, Lifestyle, Pain, The Health Fix Podcast, Vaginal Health

Do you suffer with pelvic pain? Is it affecting your relationship, career and mental health? Talking about pelvic floor issues can be a difficult and Dr. Brianne Grogan is on a mission to educate women and empower them to take care of their pelvic floor and core...

Ep 159: How Dysbiosis Creates Food Sensitivities & Allergies

by jannine | Dec 5, 2019 | Allergies, blog posts, Digestive Health, Leaky Gut, The Health Fix Podcast

Are you struggling with food sensitivities or allergies? Perhaps you’ve taken out the foods you suspect you were reacting too and still you have symptoms. It’s possible your gut dysbiosis, has you lacking certain bacteria that break down the foods you are reacting to....

Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick

by jannine | Nov 21, 2019 | blog posts, Digestive Health, Lifestyle, Stress Management, The Health Fix Podcast

Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a dose of microbes that contribute to your ecosystem....

Ep 155: Got Food Sensitivities? You Need to Try Methodology

by jannine | Nov 7, 2019 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, Leaky Gut, Lifestyle, The Health Fix Podcast

Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she spent most of her 20’s in and out of doctor’s offices. With multiple...