Digestive Health Archives - anti aging & digestive health | natural health & wellness

Ep 287: What Does Stress Do to The Gut? with Steven Wright

by jannine | May 7, 2022 | blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast

Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might digest food better? Do you find yourself stress eating as a coping...

Ep 282: What to Question About Your Current Health & Environment

by jannine | Apr 2, 2022 | Allergies, Anti-Aging, blog posts, Leaky Gut, Lifestyle, The Health Fix Podcast

Why, with all the advancements in medicine does society keep getting sicker? What’s truly standing in the way of optimal health? In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena, The Allergy Chef discuss the 5 factors that are...

Ep 280: Where to Start When You Have Gut Issues with Steven Wright

by jannine | Mar 19, 2022 | blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast

How many detoxes, gut bug killing protocols, food sensitivity tests and elimination diets have you tried only to be let down again? Unfortunately, with all the fancy tests and protocols the main reasons for why humans have gut issues have been overlooked. In order...

Ep 279: How Dr. Mark Halpern Overcame his Struggle with Anxiety

by jannine | Mar 12, 2022 | blog posts, Getting the Mind Right, IBS (Irritable Bowel Syndrome), Mindset, The Health Fix Podcast

Did you know anxiety, palpitations, and IBS have been linked to a lack of coherence? Coherence is living a life that matches with your true goals, intentions and desires. Dr. Mark Halpern has had anxiety for most of his life but it wasn’t until it started to impact...

Ep 277: Taking Charge of Your Health, Body & Mindset with Steve Q Wiltshire

by jannine | Feb 26, 2022 | Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Fitness, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. ...

Ep 273: What You Should Know Before Your Next Trip to the Grocery Store

by jannine | Jan 29, 2022 | Allergies, blog posts, Digestive Health, Food Sensitivities, Lifestyle, The Health Fix Podcast

Do you know who really owns the company who makes your favorite foods? When is the last time you read the label on your food? Chances are you might be shocked to find out who really owns the brands you love. And you might be surprised that ingredients can change...