Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick
Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a dose of microbes that contribute to your ecosystem.... Ep 155: Got Food Sensitivities? You Need to Try Methodology
Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she spent most of her 20’s in and out of doctor’s offices. With multiple... Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll
Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.
Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis
Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing... Ep 148: Why Your Inflammatory Reflex is Making You Fat and Sick
Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening in your organs, sending the information to your brain and...Try Julie’s 21 Day Gut Fix
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Recent Posts
Ep 160: How Acupuncture Regulates the Nervous SystemDecember 12, 2019
Ep 159: How Dysbiosis Creates Food Sensitivities & AllergiesDecember 5, 2019
Ep 158: How Nutrition and Running Help Manage Multiple Sclerosis Symptoms – Interview with Shane NicolichNovember 28, 2019
Ep 157: How You Can Get Probiotics from Your Environment – Michael YadrickNovember 21, 2019
Ep 156: A Functional Medicine Approach to Treating Neurodegeneration – Dr. Greg EckelNovember 14, 2019
