Digestive Health Archives | Page 2 of 13 | anti aging & digestive health | natural health & wellness

Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick

by jannine | Nov 21, 2019 | blog posts, Digestive Health, Lifestyle, Stress Management, The Health Fix Podcast

Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a dose of microbes that contribute to your ecosystem....

Ep 155: Got Food Sensitivities? You Need to Try Methodology

by jannine | Nov 7, 2019 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, Leaky Gut, Lifestyle, The Health Fix Podcast

Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she spent most of her 20’s in and out of doctor’s offices. With multiple...

Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll

by jannine | Oct 10, 2019 | Anti-Aging, blog posts, Constipation, Fatigue, Insomnia, Stress Management, supplements, The Health Fix Podcast

Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.

Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis

by jannine | Oct 3, 2019 | Allergies, Digestive Health, Leaky Gut, The Health Fix Podcast

Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing...

Ep 148: Why Your Inflammatory Reflex is Making You Fat and Sick

by jannine | Sep 19, 2019 | Allergies, Anti-Aging, Digestive Health, Leaky Gut, Lifestyle, Stress Management, The Health Fix Podcast

Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening in your organs, sending the information to your brain and...

Ep 147: Neurosteroids for Anxiety, Panic, and Premenstrual Dysphoric Disorders

by jannine | Sep 12, 2019 | Anti-Aging, Blood Sugar Balance, Brain, Leaky Gut, PMS, The Health Fix Podcast, Thyroid

Struggling with anxiety, panic disorders, premenstrual dysphoric disorder and feeling like your stuck in fight or flight mode? Learn how to calm your nervous system with neurosteroids.