Digestive Health Archives - Page 2 of 14 - anti aging & digestive health | natural health & wellness

How Stress Really Trashes Your Gut

by jannine | Oct 13, 2020 | blog posts, Detox, Digestive Health, Leaky Gut, Lifestyle, Stress Management

How Stress Really Trashes Your Gut? Have you ever had butterflies in your stomach when you were nervous? What about a “gut feeling” that something wasn’t right? You are lucky, YES I said lucky to have signals that you can connect your external experience with an...

Ep 204: What is Stress Doing to Your Body?

by jannine | Oct 4, 2020 | blog posts, Digestive Health, Getting the Mind Right, Lifestyle, Stress Management, The Health Fix Podcast

Wouldn’t it be nice if stress management was taught early on in school? Would you be better prepared for life’s stressors? Sadly, the majority of chronic illness can be traced back to poor stress management. Do you struggle to de-stress, relax or calm your nervous...

Ep 193: Is Your Home Making You Sick?

by jannine | Jul 23, 2020 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Detox, Detox The Home, Food Sensitivities, Lifestyle, The Health Fix Podcast, Thyroid

Eileen Durfee is a former nuclear power plant developer & home builder turned home health expert who was able recover from food sensitivities, psoriasis & Hashimoto’s by removing toxins in her home. To help prevent others from suffering like she did Eileen...

Ep 181: The Connection Between the Oral Microbiome & Achieving Total Body Health – with Dr. Kourosh Maddahi

by jannine | May 1, 2020 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Dental Health, Leaky Gut, The Health Fix Podcast

Did you know that your overall health is related to your oral microbiome as it’s the first line of defense for your body? There’s a clear connection between autoimmune conditions and oral microbiome imbalance. Common thought would have you thinking that you should...

Ep 172: Eat for Your Genes – Personalized Genetic Nutrition with Sherry Zhang

by jannine | Mar 5, 2020 | blog posts, Blood Sugar Balance, Digestive Health, Food Sensitivities, metabolism, The Health Fix Podcast

You can test your genes to determine what foods are best for you and your metabolism. Learn how Sherry Zhang’s Genopalate testing can help you.

Ep 171: Why You Need to Pay Attention to Your Pelvic Floor Muscles

by jannine | Feb 27, 2020 | Anti-Aging, blog posts, Body, Bones, Digestive Health, Fitness, Lifestyle, Pain, The Health Fix Podcast, Vaginal Health

Do you suffer with pelvic pain? Is it affecting your relationship, career and mental health? Talking about pelvic floor issues can be a difficult and Dr. Brianne Grogan is on a mission to educate women and empower them to take care of their pelvic floor and core...