by jannine | Jan 29, 2022 | Allergies, blog posts, Digestive Health, Food Sensitivities, Lifestyle, The Health Fix Podcast
Do you know who really owns the company who makes your favorite foods? When is the last time you read the label on your food? Chances are you might be shocked to find out who really owns the brands you love. And you might be surprised that ingredients can change...
by jannine | Jan 15, 2022 | Allergies, Autoimmune Conditions, blog posts, Blood Sugar Balance, Detox, Fatigue, Fertility, IBS (Irritable Bowel Syndrome), Lifestyle, The Health Fix Podcast, Wellness Travel
At a loss with your food sensitivities or allergies and feeling like you have nothing to eat? Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you felt better until you ate the food again and not sure where to go now? Do you...
by jannine | Dec 18, 2021 | Anti-Aging, blog posts, Body, Brain, Digestive Health, Fitness, Leaky Gut, The Health Fix Podcast
Have you ever wondered if there was a test that could look at your total health? Well you’re in luck! The Ixcela Internal Fitness Company has a test that looks at 11 metabolites in your blood to determine the health of your gut, brain, & immune system as well as...
by jannine | Dec 11, 2021 | Allergies, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, The Health Fix Podcast
If you’re been struggling with food allergies or intolerances for a while now or are newly diagnosed and not sure what to do this podcast is for you!Kathlena, The Allergy Chef, has over 200 food allergies & intolerances, including most water. The members of her...
by jannine | Oct 23, 2021 | blog posts, Digestive Health, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast
Are you perplexed as to how to make healthy food taste good? Does the thought of cooking healthy overwhelm you? Do you struggle to get your family on board with eating healthy? Are you lost when it comes to meal prep? Mareya Ibrahim, has cracked the code when it...
by jannine | Jul 24, 2021 | Anti-Aging, blog posts, Digestive Health, Leaky Gut, Skin Health, The Health Fix Podcast, Weight loss
Humans only absorb 50% of amino acids from the foods they eat. There are 9 essential amino acids – ones the body cannot make on their own and 11 non-essential aminos – ones the body can make on it’s own. Since amino acids are the building blocks of...