Digestive Health Archives | Page 2 of 13 | anti aging & digestive health | natural health & wellness

Ep 171: Why You Need to Pay Attention to Your Pelvic Floor Muscles

by jannine | Feb 27, 2020 | Anti-Aging, blog posts, Body, Bones, Digestive Health, Fitness, Lifestyle, Pain, The Health Fix Podcast, Vaginal Health

Do you suffer with pelvic pain? Is it affecting your relationship, career and mental health? Talking about pelvic floor issues can be a difficult and Dr. Brianne Grogan is on a mission to educate women and empower them to take care of their pelvic floor and core...

Ep 159: How Dysbiosis Creates Food Sensitivities & Allergies

by jannine | Dec 5, 2019 | Allergies, blog posts, Digestive Health, Leaky Gut, The Health Fix Podcast

Are you struggling with food sensitivities or allergies? Perhaps you’ve taken out the foods you suspect you were reacting too and still you have symptoms. It’s possible your gut dysbiosis, has you lacking certain bacteria that break down the foods you are reacting to....

Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick

by jannine | Nov 21, 2019 | blog posts, Digestive Health, Lifestyle, Stress Management, The Health Fix Podcast

Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a dose of microbes that contribute to your ecosystem....

Ep 155: Got Food Sensitivities? You Need to Try Methodology

by jannine | Nov 7, 2019 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, Leaky Gut, Lifestyle, The Health Fix Podcast

Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she spent most of her 20’s in and out of doctor’s offices. With multiple...

Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll

by jannine | Oct 10, 2019 | Anti-Aging, blog posts, Constipation, Fatigue, Insomnia, Stress Management, supplements, The Health Fix Podcast

Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.

Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis

by jannine | Oct 3, 2019 | Allergies, Digestive Health, Leaky Gut, The Health Fix Podcast

Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing...