Are you perplexed as to how to make healthy food taste good? Does the thought of cooking healthy overwhelm you?  Do you struggle to get your family on board with eating healthy? Are you lost when it comes to meal prep?  Mareya Ibrahim, has cracked the code when it comes to eating healthy with her new book “Eat Like You Give a Fork”.  Mareya is an entrepreneur, the celebrity chef behind the Daniel Plan, nutrition coach, speaker & host of the podcast “Recipes for Your Best Life”. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Mareya Ibrahim on how to simplify meal preparation to make delicious meals that everyone will enjoy.

What You’ll Learn In Today’s Episode:

  • How to make your kitchen the social hub of your home
  • Why you want to wash & cut veggies to have on hand for quick meal prep
  • Why simple meals are better than gourmet
  • How to simplify your meal prep

Resources From the Show:

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