Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.
Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida.
Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.
In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steve on his detox process that restored his health and his complimentary ‘15 Day Kickstart Gut Detox Plan.’
What You’ll Learn In This Episode:
- The importance of getting lab work to assess your health
- Why writing daily affirmations trains your brain how to think
- How the chemicals in your supplements can harm your health
- Why it’s key to sweat every day
- How a healthy gut equates to a stronger immune system
Resources from the Show:
- Complimentary 15-Day Kickstart Detox Plan
- Steve’s Body Temple Website – bodytemplellc.com
- Join Steve’s Body Temple Facebook Group
- Big Magic by Elizabeth Gilbert
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