Are you confused about what’s best for
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ke energy, think clearly, fight off infections, keep your weight in check, & skin glowing. In this episode of The Health Fix, Dr. Jannine Krause discusses what to eat & what to avoid to maintain your gut health.
What You’ll Learn In Today’s Episode:
• How maintaining your gut health is key for longevity
• How to identify what’s good for your gut
• Why gut health is related to total
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• How emotions & mindset relate to gut health
Resources from the Show:
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ods list – I call it “The Swiss List”
Why You Want to Avoid Lectins – Dr. Jockers
Comprehensive Lectin Free Diet Plan – Dr. Gundry
Sulfur Intolerance – Is there such a thing? Dr. Deanna Minich
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