Food Sensitivities Archives | anti aging & digestive health | natural health & wellness

Ep 172: Eat for Your Genes – Personalized Genetic Nutrition with Sherry Zhang

by jannine | Mar 5, 2020 | blog posts, Blood Sugar Balance, Digestive Health, Food Sensitivities, metabolism, The Health Fix Podcast

You can test your genes to determine what foods are best for you and your metabolism. Learn how Sherry Zhang’s Genopalate testing can help you.

Ep 155: Got Food Sensitivities? You Need to Try Methodology

by jannine | Nov 7, 2019 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, Leaky Gut, Lifestyle, The Health Fix Podcast

Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she spent most of her 20’s in and out of doctor’s offices. With multiple...

How to Fix Your Leaky Gut For Good

by jannine | Sep 6, 2018 | Allergies, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, itchy skin, Leaky Gut

Are you sick of feeling like a medical mystery with chronic pain, skin rashes, increasing food sensitivities, recurrent sinus infections, headaches, and fatigue? Are you wondering why your body is revolting against you? Perhaps you’ve been to many doctors and none of...

Ep 058: Get Rid of Gut Issues by Knowing Your Gut Bugs

by jannine | Dec 27, 2017 | Anti-Aging, Constipation, Diarrhea, Digestive Health, Food Sensitivities, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast

Gut issues like constipation, diarrhea, gas, bloating, IBS, Crohn’s and ulcerative colitis are related to the presence or lack of certain gut bacteria. The overproduction of gas in the intestinal tract is related to an imbalance of gut bugs, poor digestion, leaky gut,...

Ep 057: Are Your Sinus Problems & Migraines Caused by Your Gut?

by jannine | Dec 20, 2017 | Food Sensitivities, Leaky Gut, The Health Fix Podcast

Struggling with sinus problems, chronic congestion, chronic throat clearing or migraines? Your gut health and ability to digest foods properly has a lot to do with the health of your sinus tissue. When you wake up congested daily, and are a slave to the nasal spray or...

Ep 049: What Is The Healthiest Way To Eat?

by jannine | Oct 25, 2017 | Anti-Aging, Food Sensitivities, Leaky Gut, The Health Fix Podcast

Gas, bloating, acid reflux, diarrhea or constipation got you wondering what you are supposed to be eating? Trouble losing weight? Lack of appetite or feeling ravenous all the time? Is the elimination an entire food group or a few a good idea? From gluten free to...