Dr. Krause’s Blog

Barbie…whether you were hooked with multiple cars, homes and outfits galore as a kiddo or you played with friends who were collectors it’s likely she’s touched your life in one way or other. For…

Depending on how the media is marketing to you (yes, they track what you say and search in Google doctor)…  …you may have a different thought process on what hormones do.  They do much…

Do you fight, run, freeze or lack a response when a stressor strikes? Knowing this tells you how to work with your nervous system. A fight or run response = strong or possibly overactive…

“Doc, I gained 5 pounds in one day but I barely ate anything!” I hear this often and I know I’ve said it to myself more than a time or two.  Last week it…

My Dad’s muscles feel like beef jerky when I haven’t massaged them for a few weeks. Yet, when I can be consistent with a daily magnesium cream massages and getting him to fuel up on…

Brain fog, overwhelm and general depression are signs of an inflamed brain.  Even ADD can be brain inflammation! The crazy thing is that your daily thoughts and stories you tell your self might be…

Workouts and the body’s needs are different over 40.  Likely you’ve realized what worked in your 20’s isn’t working for you now.  Perhaps you’ve adjusted and you’re feeling ok… …or you’ve been wondering why…

Medical drama TV shows have doctors like Dr. Doogie Hauser and Dr. Gregory House from House going deep into patient’s cases to figure out what’s wrong with them. While in real life “mysterious illnesses”…

Research has shown that DHEA supplementation, either oral or as a cream could benefit women and men looking to stimulate their body’s natural production of testosterone and estrogen. I see it as an alternative…

Diets suck.  I started my first one when I was 8 years old after seeing my belly in a picture and my Dad commenting how I was “really filling out my school uniform”.  I’m…

Modern medicine can solve a lot of complex issues but hot flashes are still a mystery! Hot flashes are theorized to come from the brain centers where temperature is controlled.  The process of temperature…

Slowed metabolism, fatigue, dry skin, hair loss, insomnia and constipation are common symptoms for adults over 30. These symptoms are either put in a bucket of slow thyroid issues, if you’re younger or hormone…