Dr. Krause’s Blog

Do You Really Need Lots of Fiber? If I had a dollar for every generic recommendation to “eat more fiber to lower your cholesterol,” I’d be rich. But here’s the truth: there is something to that…

I made an interesting discovery… My OmegaQuant lab results came back and revealed I’m incredibly low on my omega-3 anti-inflammatory fatty acids. I was horrified. For the past year, I’ve been faithfully taking flax oil and eating raw,…

best online pharmacy with fast delivery buy flomax online with the lowest prices today in the USA I realized my weight gain directly correlated with when I lost interest in cooking. It started during…

Ever catch yourself hearing what someone else does to be “healthy” and suddenly feel like you’re behind? You’re not alone. I’ve stressed mysel best online pharmacy with fast delivery buy oseltamivir online with the…

Your thyroid is one of the most sensitive glands in your body.  Because your thyroid and nervous system are partners, any stress, whether environmental or internal, can throw it off. Mid-life is a common time to…

Last Monday, on my drive to my clinic in Crandon, WI, I had a lightbulb moment. For weeks, I’d been hit with a wave of heavy sleepiness about 15 minutes before arriving at work. …

Feeling wiped out but your labs keep coming back “normal”? There’s one lab result that gets run every year—but most doctors overlook a key clue in it. The secret? Your white blood cell counts, specifically neutrophils and…

Feeling wiped out even after 7 to 8 hours of sleep or more? It might not be your body that’s the problem—it might be how you’re rechargingovernight. Sleep alone doesn’t restore you.  It’s what you’re doing during the day that supports…

The most annoying thing in the world of health is being told your labs are “normal” but you still feel off! People come to me often because their doctor ran labs, but nothing showed up. Yet they know something…

When stress touches every part of your health, supporting your nervous system isn’t optional—it’s essential. If your protocols work for a bit and then stop… Or if you’re extra sensitive to hormone therapy… Your nerves are likely asking…

I work in health and fitness… and I’m a little fluffy.At a recent conference, I had a deep conversation with some colleagues and found out – I’m not the only one. Even folks who study nutrition for…

Symptoms are clues—not something to chase or silence, but warning signs pointing to where your body needs support. We all hear that stress is the root of disease, but no one gives you a…