Ep 039: Don’t Hate on Wheat for Gut Issues, Skin Rashes, Puffy Eyes and Weight Gain
Organic whole grains are better, no sprouted grains are better no avoid grains all together for the best health. Which is it? Confused about what gluten is and what it really does to your…
August 15, 2017
Ep 038: Is Your Nightly Drink Habit Sabotaging Your Energy and Making You Fat?
One minute alcohol is great for your health the next it’s detrimental. Which is it? Confused about how much alcohol is safe and what it really does to your body? Loving your happy hour…
August 10, 2017
Ep: 037 Are Vaccines Good or Bad for Us?
Not sure what to think about vaccines? You’re not alone. You’ve likely heard of a story where someone got the flu from the flu shot or maybe you have heard of autism being connected…
August 2, 2017
What You Should Do to Prepare Yourself For a Vaccine
The topic of vaccines is controversial and likely you’ve found yourself wondering, are vaccines good or bad for you? It’s hard to sift through all of the information on both sides of the debate…
August 2, 2017
Ep 036: Is Marijuana Really Useful For Pain, Digestive Issues, Insomnia, & Anxiety?
Wondering if marijuana might help your pain, digestive issues, insomnia and anxiety? Maybe you’re thinking you want relief from your issues but do not want to get high or maybe the stigma around marijuana…
July 25, 2017
Why You Should Try Marijuana Products for Pain
Perhaps you grew up in a small town, or were raised in a social circle where it was taboo to talk about marijuana. Maybe you even had friends or you yourself used it to…
July 25, 2017
Ep 035: Are Weak Glutes and Tight Hips Causing Your Back Pain?
Struggling with chronic low back pain? Can’t stand, walk, run or workout for long periods of time because of your back? Did you know that most back pain is coming from your pelvis? Most…
July 18, 2017
How to Relieve Back Pain with Muscle Strengthening
Tight muscles in the front of your hips combined with weak gluteal muscles is directly linked to chronic back pain. Chances are you’ve spent a long period of time sitting and then when you…
July 18, 2017
5 Ways to Get Sexy Ankles
Having swollen ankles is annoying and downright frustrating. Cute shoes always look great on the shelf but never fit or look right. The straps cut into the skin and the legs look like stumps…
July 12, 2017
Ep 034: Why You Need Sexy Ankles To Age Well
How your ankles move and look says a lot about your overall health. If they swell that means you have circulation issues, same thing goes for sock lines and that’s a sign of poor…
July 12, 2017
Ep 033: Are You Ignoring This Missing Link to Being Pain Free?
Dreaming of being pain free? Chronic low back or knee pain keeping you from all the epic things you want to do? Can’t seem to keep your hamstrings from tightening up on you during…
July 5, 2017
Ep 33: Are You Ignoring This Missing Link to Being Pain Free?
Today I’m going to be talking about one of the things that we tend to ignore but that is crucial to our overall health and mobility: feet. In my practice, when a patient has…
July 5, 2017