Jannine Krause

31% of Americans wait till the last minute to file taxes. Wyoming is home to the most tax procrastinators while Wisconsin has the earliest tax filers! Seattle has the largest amount of tax procrastinators for the…

Biohackers and the media are hot on aspirin right now, but is it legit or hype? Aspirin, as we know it today, was officially discovered in 1897 by Felix Hoffmann, a chemist at the German…

On average women gain 1.5 pounds per year between 50-60 years of age according to the Mayo Clinic Proceedings data.  In the US, nearly 75% of women over 40 are overweight.  You’re likely not surprised by…

Let’s face it – most women struggle with their weight and we’ve been programmed to think it’s harder to get the weight off after a certain age so the process can feel hopeless. But…

There are 7 popular ways of eating researched for promoting longevity – how do you know which is best for you? Warning – these ways of eating are called “diets”.  But they are not meant to be restrictive or…

I see it often, you’re cruising along with good lab values then it’s like a switch flips and  boom the cholesterol jumps up.  You try your best to ditch the chips and salsa, cheese and…

When nutritionist Danielle Pashko was bedridden with Lyme disease and POTS she knew there had to be something out there to help her restore her health.  She had been working in the top functional medicine…

Are you struggling with a mystery illness or looking for ways to tap into your body’s own healing power? 🌿💪 In this episode, I sit down with Danielle Pashko—author, functional nutritionist, and chronic illness…

Focusing on wrinkles, gray hairs and belly fat won’t get you to the root of what’s accelerating your aging.  They are results of what’s happening on a cellular level.  On my website I outline… The 5 Aging…

I spent an evening collecting 330 gallons of sap with a local family, hauling buckets through the woods, getting my hands dirty, and breaking a serious sweat. Wisconsin boasts the highest yield of maple syrup…

The food you eat is only as nutritive as the soil it’s grown in……and the same goes for your herbs. If you’ve seen me in practice you know I’m a stickler on where you get…