Jannine Krause

Qi Gong is a Chinese Medicine practice combining breath work, body movements and meditation. Perfect for those who need a routine to get in a chill state. Britta Stalling from the Hunyuan Qi Therapy…

In today’s episode, I’m joined by Britta Stalling, a seasoned Qi Gong practitioner, author, and co-facilitator of the Zhineng Qigong Hunyuan Qi Therapy program. We dive deep into the world of Qi Gong—a practice…

I’m questioning everything I’ve been taught about health and hormones.  Even why suddenly all these docs are pushing hormones made by big pharma that contain known endocrine hormone disruptors like parabens, phthalates, sodium lauryl sulfate and…

In this episode, Dr. Jannine Krause is joined by Brad Kearns—New York Times bestselling author, Guinness World Record-setting speed golfer, former national champion, and #3 world-ranked professional athlete. As the host of the B.…

Having poor circulation sets you up for frostbite.  I learned this firsthand when I tried to get an extra season out of my old broken down ski boots.  With temperatures below 10 and windchills…

My favorite T-shirt says – “Let That Shiitake Go”.  It reminds me I have the power to let stuff go if it clutters my mind, messes with my physical and/or spiritual health.  Fall vibes…

Curious about the underlying causes of chronic health issues but unsure if you’re ready for a deep dive with a functional medicine practitioner? Starting with your genetic makeup as a guide can be a…

4.1 million Americans will turn 65 this year out of 337 million in the US.  Every week I’m asked about Medicare and what plan to choose. Until I found author of the book Get What’s…

Are you confused about Medicare? Want to know how it can benefit you and which options best suit your needs? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews award-winning journalist…

According to Business Insider the average American has $104,000 in debt.  “41 percent of working-age Americans—or 72 million people—have medical bill problems or are paying off medical debt, up from 34 percent in 2005.…

Realizing your belly and love handles are rolling over your favorite jeans can send you to a dark place, especially when you’ve been working hard to clean up your diet and exercise more than…

I’ve said that too long of fasts can be problematic when hormones are in flux. But what exactly is too long of a fast? Gurus say 10 am to 6 pm eating windows are…