Ep 141: How to Restore Your Digestive Health by Paying Attention to How Foods Affect You – with Julie Daniluk

by | Aug 1, 2019 | Allergies, Anti-Aging, Digestive Health, The Health Fix Podcast | 1 comment

Ep 141: How to Restore Your Digestive Health by Paying Attention to How Foods Affect You – with Julie Daniluk

What You’ll Learn In Today’s Episode:
• Why warm cooked foods restore your digestive health
• Why fasting from dusk to dawn reduces stress levels
• How dairy foods trigger opiate receptors
• Why eating too much late at night causes insomnia



Resources from the Show:
• Julie Daniluk’s Book – Hot Detox

• Julie Daniluk – Programs from a 3 Day Weekend Reset, 21 Day Detox and 100 Day Transformational Program

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1 Comment

  1. Laurie McGhee
    Laurie McGhee on August 3, 2019 at 12:01 am

    I enjoyed this podcast, particularly going to comforting, simple-to-digest foods, and really cooking things (not eating things raw). I am on a waiting list to get in to see you, Dr. Krause, as you have several friends of mine who are patients and recommend you.

    Reply

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