Ep 316: What I Wish I’d Known About Stem Cells for Anti-Aging a Long Time Ago – With Dr. Joy Kong

If you could turn back the clock on your joint or skin health would you? Stem cells are a hot topic for those who are searching for the fountain of youth.  Dr. Joy Kong…
November 12, 2022

Ep 313: Finding a Workout That Suits You! – The Ageless Woman Workout!

Do you remember or have you heard of Richard Simmons and “Sweating to the Oldies”?  Fitness has morphed away from those come as you are and fun movement days and that has to change!…
November 2, 2022

Ep 312: The Ageless Workout – How to Get & Stay Fit at Any Age

Who wants to be strong, mobile and independent as they get older?  What’s the secret to looking good, having all day energy and minimal aches and pains?  Having a solid fitness routine that suits…
October 29, 2022

Are You Sick of The Usual Whey Protein Flavors?

If so, you’re in luck! Naked Nutrition has created a delicious new whey protein isolate that’s lemonade flavored. At first I thought, is it going to taste like a milky lemon flavor?  …but from…
October 23, 2022

Ep 309: How the Combination of Hydrogen Gas & Water Can Restore Total Health

Struggling with chronic pain, health issues or fatigue?  Greg “the hydrogen man” was bedridden with pain and chronic fatigue.  Sick of multiple medications and no solutions for his health Greg went on a mission…
October 8, 2022

Ep 308: How to Use Human Design to Find The Best Health Routine for You

Do you bounce from one diet or fitness routine to the next in your search to find the magic routine for you? Feeling lost when it comes to finding a health routine that suits…
October 1, 2022

Ep 302: The Ultimate Tool for Teaching Yourself to Be Calm Under Pressure

Can you train your brain like you train your body?  Is there a way to train your brain to be calm under pressure?  Max Newlon the president of Brain Co has been asking these…
August 20, 2022

Ep 301: How Can You Tell If You’re Really Aging Fast?

Curious how fast you’re aging? What lifestyle interventions, diet styles or supplements might you need to slow down your aging process? Hannah Went is the Director of Operations at TruDiagnostic, a company focused on…
August 13, 2022

Ep 296: What Women Need to Know About Hormones and Longevity

Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing.  On one hand…
July 9, 2022

Ep 290: The 30 Day Magnesium Foot Soak Challenge Results with Kristen Bowen

Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more?  The good news is by…
May 28, 2022

Ep 282: What to Question About Your Current Health & Environment

Why, with all the advancements in medicine does society keep getting sicker?  What’s truly standing in the way of optimal health?  In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena,…
April 2, 2022

Ep 278: How Do You Recover From Stress?

How you recover from life & workout stress is determines how well you age. Hormone imbalances, thyroid issues and metabolic malfunctions are directly connected to your ability to put your stress in check. Tiffany…
March 5, 2022