Ep 320: How to Use Vitamin C to Rejuvenate Your Skin
You can easily counter the effects of stress on your skin with vitamin C. Age spots, hyperpigmentation, liver spots, canker sores, and those stuck on looking scab-like spots known as actinic keratoses call all be reduced or elimated with vitamin C. You wear your...
Ep 316: What I Wish I’d Known About Stem Cells for Anti-Aging a Long Time Ago – With Dr. Joy Kong
If you could turn back the clock on your joint or skin health would you? Stem cells are a hot topic for those who are searching for the fountain of youth. Dr. Joy Kong is a world renowned stem cell doctor, creator of the skincare line CharaOmni and president of...
Ep 313: Finding a Workout That Suits You! – The Ageless Woman Workout!
Do you remember or have you heard of Richard Simmons and “Sweating to the Oldies”? Fitness has morphed away from those come as you are and fun movement days and that has to change! Want to have fun, train your brain and body all at the same time? Shebah...
Ep 312: The Ageless Workout – How to Get & Stay Fit at Any Age
Who wants to be strong, mobile and independent as they get older? What’s the secret to looking good, having all day energy and minimal aches and pains? Having a solid fitness routine that suits you! Nathaniel Wilkins and Shebah Carfagna are a couple on a...Are You Sick of The Usual Whey Protein Flavors?
If so, you’re in luck! Naked Nutrition has created a delicious new whey protein isolate that’s lemonade flavored. At first I thought, is it going to taste like a milky lemon flavor? …but from the first dip of my fingers into the powder to find the scoop… … and the...Overcome Pelvic Pain for Men
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Recent Posts
Ep 321: How to Slow Down Your Pace of AgingNovember 26, 2022
Ep 320: How to Use Vitamin C to Rejuvenate Your SkinNovember 23, 2022
Ep 318: How to Use Mindfulness to Survive the Holidays with Dr. Alan GoodwinNovember 19, 2022
Ep 317: How We Get Our Acupuncture Clients Long Lasting ResultsNovember 16, 2022
Ep 316: What I Wish I’d Known About Stem Cells for Anti-Aging a Long Time Ago – With Dr. Joy KongNovember 12, 2022
