Anti-Aging Archives - anti aging & digestive health | natural health & wellness

Ep 282: What to Question About Your Current Health & Environment

by jannine | Apr 2, 2022 | Allergies, Anti-Aging, blog posts, Leaky Gut, Lifestyle, The Health Fix Podcast

Why, with all the advancements in medicine does society keep getting sicker? What’s truly standing in the way of optimal health? In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena, The Allergy Chef discuss the 5 factors that are...

Ep 278: How Do You Recover From Stress?

by jannine | Mar 5, 2022 | Anti-Aging, blog posts, Getting the Mind Right, Stress Management, The Health Fix Podcast, Thyroid

How you recover from life & workout stress is determines how well you age. Hormone imbalances, thyroid issues and metabolic malfunctions are directly connected to your ability to put your stress in check. Tiffany Flatten, a board certified & licensed...

Ep 277: Taking Charge of Your Health, Body & Mindset with Steve Q Wiltshire

by jannine | Feb 26, 2022 | Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Fitness, Getting the Mind Right, Lifestyle, Mindset, The Health Fix Podcast

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. ...

Ep 276: The Benefits of Membership & Functional Medicine Practices

by jannine | Feb 19, 2022 | Anti-Aging, blog posts, Lifestyle, The Health Fix Podcast

Do you wish you could spend more time in a doctor’s visit to be heard and get to the bottom of your health concerns? You’re not alone. Many are turning to functional medicine, membership primary care and concierge styles of medical care to get the care...

Ep 268: How Can You Tell If You’re Lacking Magnesium?

by jannine | Dec 25, 2021 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Heart Health, Hormone Balance, The Health Fix Podcast

Are you tired all the time? Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite? Addicted to sugar, coffee or chocolate? You might have a magnesium deficiency. In this episode of...

Ep 267: Looking For a Way to Assess Your Overall Health?

by jannine | Dec 18, 2021 | Anti-Aging, blog posts, Body, Brain, Digestive Health, Fitness, Leaky Gut, The Health Fix Podcast

Have you ever wondered if there was a test that could look at your total health? Well you’re in luck! The Ixcela Internal Fitness Company has a test that looks at 11 metabolites in your blood to determine the health of your gut, brain, & immune system as well as...