Ep 256: Is Your Lifestyle Causing Your Insomnia?

Sleep is one of the most overlooked aspects of one’s health and it should be the #1 thing to evaluate, as it’s the time when the magic happens – the repair, restoration and rejuvenation…
October 2, 2021

Ep 100: Sleep – A Dermatologist’s Prescription for Glowing Skin

Do you feel like you’ve tried everything from supplements to skin care products for your problem skin and nothing seems to work? Are you frustrated because no one can figure out what is causing…
October 18, 2018

Ep 93: Is Your Lack Of Sleep Affecting Your Will Power?

Are you struggling with chronic insomnia and finding yourself gaining weight? Have you lost your will power and find yourself struggling to avoid junk food? Are you eating yourself out of house and home…
August 30, 2018

Ep 041: Supplements That Work to Fix Your Broken Brain

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″] It’s hard to find supplements as there are so many options to choose from. How do you know which supplements work and which do not?…
August 30, 2017

Ep 036: Is Marijuana Really Useful For Pain, Digestive Issues, Insomnia, & Anxiety?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.12″] Wondering if marijuana might help your pain, digestive issues, insomnia and anxiety? Maybe you’re thinking you want relief from your issues but do not want…
July 25, 2017

Get Your Energy Back

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_code admin_label=”Code”]<h1>Get Your Energy Back</h1> <h2>Cortisol rises to wake you up</h2> <ul> <li>wake up after 7-8 hours of sleep</li> <li>sip on holy basil tea, add siberian ginseng and maca to your…
December 26, 2016